木子电台|情感干货|每天3分钟更懂异性相处之道
木子学霏“木子”电台简介：亲爱的朋友，你听 —— 风掠过树梢，叶片轻颤间，藏着时光的絮语。这里是木子电台，一方用声音搭建的温柔角落，愿成为你疲惫生活里的树洞、孤独时刻的星光。“木” 是岁月沉淀的沉稳，“子” 是初见时的欣喜，合在一起，便是我们想传递给你的温度。主播的声音如同秋日午后的暖阳，缓缓流淌，伴你度过通勤路上的漫长时光，安抚深夜未眠的思绪。我们收集人间烟火里的细碎感动，讲述陌生人的暖心故事，分享触动心灵的音乐。当你因生活的琐碎而烦躁，或被未知的迷茫裹挟，打开木子电台，在这里，你能听见有人懂你，有人与你共鸣。每一次电波的传送，都是我们跨越山海的拥抱；每一期节目，都是为你精心调制的心灵解药。欢迎来到木子电台，让我们以声为媒，在茫茫人海中，编织独属于我们的温暖记忆。
| Publishes | Daily | Episodes | 49 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Mental HealthSexualityHealth & Fitness | ||
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恋爱中的敏感让你疲惫不堪？别怕，今天聊聊怎么把胡思乱想变成积极能量。敏感不是错，但任由它消耗自己就成了问题。三个方法：情绪暂停三秒、需求直白说、自我锚定法，帮你减少内耗，找回自信。学会和敏感和平相处，让爱更温暖甜蜜。你值得被好好爱，更懂得如何爱自己。02:03 情绪不安的时刻：如何用情绪暂停三秒法摆脱幻想的陷阱04:04 打破猜测的死循环：情绪暂停三秒的实际操作步骤及变化。06:05 勇敢表达需求：敏感型人格的积极变化与有效沟通08:06 建立自信的秘密：自我锚定法帮助敏感性人格的人摆脱烦恼！1... more
你想知道吸引力从哪儿来吗？普通人如何提升自己的魅力？今天的节目里，我们通过真实听友的故事探讨了温柔、倾听、内核稳定、真实性和平等尊重的力量。原来，外表不是唯一标准，内在特质才是关键。那么，你是否也想成为那个令人向往的“真实”的自己呢？一起来探索吧！02:07 内核稳定的人为何如此吸引人？探讨吸引力的心理学原因。04:09 真实的魅力：追求真实而非完美关系的秘密06:10 吸引力的秘密：探索自我魅力的来源与提升之道
原生家庭如何悄悄影响着我们的亲密关系。从重复父母的行为模式到勇敢打破循环，我们分享了实用的小方法帮助大家识别并改变。当你意识到正在复刻童年记忆中的行为时，是时候做出改变了。主动迈出第一步，你就能创造属于自己的新故事。02:06 突破原生家庭的冷战惯性：如何主动改变冷战循环？04:08 主动打破僵局，重塑家庭氛围——有效沟通方式的改变与夫妻相处的改善06:11 如何与偏心的母亲和解？学会表达自己的需求是关键。08:11 情绪控制的关键：如何摆脱原生家庭的影响？10:12 原生家庭的影响：切断根深蒂... more
三十岁夫妻如何平衡付出与反馈？有人早起做早餐却得不到一句好吃，有人陪另一半熬过创业最难时光，升职后却只记得感谢同事。为何婚姻中总有一方觉得单方面输出？男女对反馈需求不同又如何影响感情？怎样让对方知道你期待什么，避免单向付出？今天聊聊如何在婚姻里找到双向奔赴的秘诀，让爱情更甜蜜、婚姻更稳固。02:02 婚姻中的付出与反馈：建立平衡关系的关键04:03 婚姻中的平衡之道：付出与反馈的重要性
今天聊聊七夕节古人的浪漫习俗，从穿针乞巧到月下许愿。不同感情状态下的你，又该怎样选择礼物表达心意？情侣间如何营造专属感，夫妻怎样体现贴心？单身的朋友也不要错过宠爱自己的机会哦！02:06 手工礼物传达真心，结婚多年与追求期的不同表达方式探讨04:06 七夕节：爱意满满的传统与现代庆祝方式
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