Mini Meditations & Wellbeing Conversations with Ayesha
Ayeshađż Mini Meditations & Wellbeing Conversations with Ayesha
A sanctuary for the soul. A moment to breathe. A pathway back to yourself.
Welcome to a gentle space devoted to meditation, wellbeing, healing, and soulful conversations.
Here, you are lovingly guided by Ayesha â Holistic health practitioner, Meditation Teacher, Sound Healing Facilitator, and QHHT Practitioner â into deeper presence, clar... more
| Publishes | Daily | Episodes | 59 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
Listen to this Podcast
Latest Episodes
Iâd love to hear from you - Send me a text message
In this gentle, nurturing meditation, Ayesha guides you through an energetic clearing and soul replenishment journey designed to restore balance after emotional or mental overwhelm.
âď¸Perfect for ... more
Iâd love to hear from you - Send me a text message
Why So Many Souls Feel Tired Right Now
There is a particular kind of exhaustion moving through humanity right now.
Not just physical tirednessâŚ
But soul-tiredness. Nervous system fatigue. Emotio... more
Iâd love to hear from you - Send me a text message
đ¸The Body Keeps the Score, But It Also Knows the Way Home
In this episode, we explore the deep intelligence of the body,Â
how it stores our experiences, our emotions, and the survival strategie... more
Iâd love to hear from you - Send me a text message
Body Listening + Chakra scan with Sacred FrequenciesÂ
This guided meditation is an invitation to slow down and listen deeply to the body.
Through gentle awareness, breath, and sacred sound, youâl... more
Host
Reviews
- Love these meditations!!
These meditations and sound healings have helped me SO MUCH with my mental health and anxiety. Thank you so much Ayesha đ¤
Apple Podcasts5Tiny Poems
United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on meditation, sound healing, and holistic approaches to wellbeing. Episodes center on providing listeners with guided meditations, deep relaxation practices, and valuable insights into emotional and spiritual growth. Unique aspects include the integration of sound healing frequencies using Tibetan singing bowls, paired with heart-centered conversations about natural healing, consciousness, and personal empowerment. The gentle, nurturing tone fosters a supportive environment for self-exploration, making it particularly valuable for those seeking to enhance their personal wellness and find inner peace amidst life's challenges.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. 48 Hours
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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