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Mini Meditation & Sound Healing with Ayesha

Ayesha
Meditation
Sound Healing
Mindfulness
Self-Discovery
Relaxation Techniques
Chakra Rebalancing
Guided Meditation
Breathing Exercises
Forgiveness
Breathwork
Tension Release
Deep Relaxation
Wellness Retreat
Ancient Singing Bowls
Energy Healing
Mental Wellbeing
Inner Child
Self-Reflection
Emotional Healing
Sound Therapy

Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Facilitator & QHHT Practitioner - Ayesha Harriott🔅Welcome to our Meditation & Sound Healing Therapy Space🔅Where peace of mind and relaxation await you. 🔅Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul. 🔅... more

PublishesWeeklyEpisodes45Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

Listen to this Podcast

Artwork for Mini Meditation & Sound Healing with Ayesha

Latest Episodes

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This short and powerful 5-minute sound bath is designed to support you in the exact moments when your frequency feels low or out of balance. If you’re feeling tired, overwhelmed, heavy, stuck, or s... more

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As we move through The Nurturing 4 Day Cleanse, we are invited to soften, to release, and to surrender all that no longer serves the body, mind, and soul.

This meditation supports you in grounding ... more

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Activating the Healing Frequencies Within - Sacred Sound Journey

Step into a sanctuary of stillness and resonance as you journey inward with this guided sound meditation.

Infused with the sacred ... more

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Cultivating Emotional Balance & Inner Wisdom

In this gentle yet powerful session, you’re invited to journey inward through a unique blend of guided meditation and sacred sound healing frequencies ... more

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🌀 Cultivate Presence · Anchor Into Strength · Awaken Inner Power 🌀

Be guided into a space of deep stillness and true presence, supported by pure, healing frequencies

🌿 In this meditation we wi... more

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Introducing ‘Focus on the Flame’ – A Guided Meditation & Sound Healing Journey

I’m so excited to share my latest online guided meditation and sound healing experience —‘Focus on the Flame’. 

This... more

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The Dragon and the Egg 

🌀 Awaken Your Inner Vision | Focused Awareness & 

Third Eye Activation 🌀

This guided meditation is designed to deepen your practice of focused awareness while training ... more

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🔆We possess the remarkable capacity to initiate healing within ourselves through concentrated awareness. This reflects our inherent wisdom. 

The sound frequencies in this meditation permeate ever... more

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Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Ayesha Harriott
Experienced Meditation Teacher, Sound Healing Facilitator, and QHHT Practitioner, guiding listeners through practices aimed at promoting relaxation and mindfulness.

Reviews

4.9 out of 5 stars from 13 ratings
  • Love these meditations!!

    These meditations and sound healings have helped me SO MUCH with my mental health and anxiety. Thank you so much Ayesha 🤍

    Apple Podcasts
    5
    Tiny Poems
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners have expressed gratitude for how these sessions have supported their mental health and anxiety relief, highlighting the positive impact of the guided meditations and sound healing experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners can expect a transformative experience focused on relaxation and self-discovery, with an emphasis on guided meditation and sound healing. The content encompasses various meditative practices, utilizing techniques such as visualization and ancient sound vibrations to facilitate mental clarity and emotional release. Each session aims to cultivate mindfulness and promote overall well-being, making it a valuable resource for those seeking tranquility amid life's stresses. The unique combination of sound healing and meditation likely appeals to individuals looking to deepen their practice or just beginning their journey into mindfulness.

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How many episodes of this podcast are there?

this podcast launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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