冥想驿站
Samuel《冥想驿站》是一期通过冥想来提升自我的节目，
调节情绪、环节压力，改善睡眠、提升免疫，增强专注力和创造力，
每天练习，持续21天，重建神经回路，解锁内在潜能，
请跟随我们立刻开启身心平衡之旅。
| Publishes | Daily | Episodes | 7 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
主播：顿哥监制：大李为肠易激综合征人群打造的冥想专辑，每天1段温和引导。通过呼吸调节与身心放松，帮你缓解肠道不适，逐步找回身心平衡，轻松开启每日舒缓时刻。经过七天的冥想训练，希望你能够持续呵护我们的肠道，拥抱健康
主播：顿哥监制：大李为肠易激综合征人群打造的冥想专辑，每天1段温和引导。通过呼吸调节与身心放松，帮你缓解肠道不适，逐步找回身心平衡，轻松开启每日舒缓时刻。请跟随我们来巩固放松，加强感知我们的肠道
主播：顿哥监制：大李为肠易激综合征人群打造的冥想专辑，每天1段温和引导。通过呼吸调节与身心放松，帮你缓解肠道不适，逐步找回身心平衡，轻松开启每日舒缓时刻。请跟随我们的节目，与肠道建立连接，关爱我们的身体
主播：顿哥监制：大李为肠易激综合征人群打造的冥想专辑，每天1段温和引导。通过呼吸调节与身心放松，帮你缓解肠道不适，逐步找回身心平衡，轻松开启每日舒缓时刻。请跟随我们今天的节目释放压力，让肠道轻装前行
主播：顿哥监制：大李为肠易激综合征人群打造的冥想专辑，每天1段温和引导。通过呼吸调节与身心放松，帮你缓解肠道不适，逐步找回身心平衡，轻松开启每日舒缓时刻。请跟随我们今天的节目调节呼吸，安抚肠道
主播：顿哥监制：大李为肠易激综合征人群打造的冥想专辑，每天1段温和引导。通过呼吸调节与身心放松，帮你缓解肠道不适，逐步找回身心平衡，轻松开启每日舒缓时刻。今天请跟随我们的节目放松身心，舒缓一下肠胃
主播：顿哥监制：大李为肠易激综合征人群打造的冥想专辑，每天1段温和引导。通过呼吸调节与身心放松，帮你缓解肠道不适，逐步找回身心平衡，轻松开启每日舒缓时刻。那就跟随本期节目来与肠道打个招呼吧
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | China/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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冥想驿站 launched 8 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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