
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
| Publishes | Monthly | Episodes | 48 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | ||||

In this episode of Minds & Mics, Nick chats with psychologist Dr. Ryan Martin about the frequently misunderstood psychology of anger.
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📙 RYAN'S BOOKS
How to Deal with Angry People →
Why We Get Mad → more
In this episode of Minds & Mics, Nick chats with author Oliver Burkeman about the imperfectionist mindset and how this counterintuitive idea can help with everything from perfectionism and indecisiveness to procrastination and imposter syndrome.
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Jonny Miller shares his favorite exercise and techniques to lower chronic anxiety by regulating your nervous system.
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The Friendly Mind: www.thefriendlymind.com/
😇 NICK'S ANXIETY COURSE
Creating Calm: https://... more
Psychologist Nick Wignall and therapist Emma McAdam share their favorite tips for overcoming social anxiety.
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The Friendly Mind: www.thefriendlymind.com/newsletter-yt/
⚒️ LINKS & RESOURCES FROM THE EPISODE
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It’s the best psychological therapy I ever found on the Net.
I love this podcast. Really helped me think through a few challenges in my life. Looking forward to new episodes.
I started following Nick Wignall’s podcast after subscribing to his newsletter and love listening. My favorite is the sleep one with Dr Jade! Thanks for the excellent work Nick!
I’ve enjoyed several episodes… favorites topics being assertiveness, time management, negotiating. Nick has a great way of engaging with his guests
I enjoy this podcast very much! The topics are interesting and the interviews are well done. Nick's newsletter is also quite good.
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With a focus on psychology, mental health, and self-improvement, this audio series features insightful interviews with experts across various fields. Listeners can expect discussions that provide practical tips and strategies for better understanding the human mind and enhancing well-being. Noteworthy topics include anxiety management, social dynamics, trauma resilience, and effective sleep practices, all woven through engaging narratives that foster personal growth and deeper self-awareness. Each episode aims to demystify complex psychological concepts and present them in an accessible format, making it a valuable resource for anyone looking to improve their mental health or understanding of human behavior.
Rephonic provides a wide range of podcast stats for Minds and Mics. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Minds and Mics and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Minds and Mics:
1. ReThinking
2. The Trauma Therapist
3. 10% Happier with Dan Harris
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Diary Of A CEO with Steven Bartlett
Minds and Mics launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Minds and Mics include:
1. Oliver Burkeman
2. George Bonanno
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