mindfulness for university
School of KammaSchool of Kamma empowers university students through mindfulness content designed to promote positive mental wellbeing and self-care. We do this by producing meditation resources designed to empower young people; helping students overcome isolation, stress, anxiety, and social pressures; promoting inter-university community building to reduce loneliness & increase belonging. Our guiding values are... more
| Publishes | Daily | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
as the academic year continues to progress and responsibilities increase, we learn that frequent social events and new experiences can have an impact on our sense of balance in daily life.
the following 20 minute mindfulness meditation practice will... more
as the academic year continues to progress and responsibilities increase, we learn that frequent social events and new experiences can have an impact on our sense of balance in daily life.
the following 15 minute mindfulness meditation practice will... more
as the academic year continues to progress and responsibilities increase, we learn that frequent social events and new experiences can have an impact on our sense of balance in daily life.
the following 10 minute mindfulness meditation practice will... more
the international student experience is often underrepresented. new cultural environments, work commitments, family expectations, and homesickness can be challenging.
this 20 minute mindfulness meditation practice provides a safe space for exploring... more
the international student experience is often underrepresented. new cultural environments, work commitments, family expectations, and homesickness can be challenging.
this 15 minute mindfulness meditation practice provides a safe space for exploring... more
the international student experience is often underrepresented. new cultural environments, work commitments, family expectations, and homesickness can be challenging.
this 10 minute mindfulness meditation practice provides a safe space for exploring... more
university life is inseparable from the experience of uncertainty and change, exposing us to new stressors, worries, and insecurities
in this 20 minute mindfulness meditation practice, we'll make peace with the temporary reality of these fluctuation... more
university life is inseparable from the experience of uncertainty and change, exposing us to new stressors, worries, and insecurities
in this 15 minute mindfulness meditation practice, we'll make peace with the temporary reality of these fluctuation... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |  Norway/Health & Fitness/Mental Health |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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mindfulness for university launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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