Mindfully With 'Tunmise
Oluwatunmise Oladapo KukuMindfully with Tunmise, The Podcast is a weekly talk/interview show that seeks to promote mental health awareness by demystifying perceived mysteries surrounding mental health stability. The show features personal stories from Tunmise, who lives with Bipolar II and also collects stories from individuals from all walks of life. The conversations aim to answer questions surrounding mental health myt... more
| Publishes | Weekly | Episodes | 103 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Healing can turn into a stage play before we even notice. We share, we overexplain, we chase validation—then wonder why peace still feels far away. This episode leans hard into a countercultural truth: your healing doesn’t need an a... more
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What if love is present but you still can’t exhale? We dig into the lived difference between being loved and being held, and why emotional safety—how we are seen, corrected, and accompanied—can change the entire texture of life. Emotions... more
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What if being loved still leaves you lonely? We sit down with Ola—now an author—to trace the subtle gap between affection and attunement, and why safety is the missing ingredient in so many families and partnerships. Through persona... more
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What if our well-meaning care has been crossing a line we rarely name? We pull apart the quiet ways empathy can turn into supervision and how “emotional colonization” shows up in families, faith communities, and friendships. Instead... more
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What if the body’s silence is the most honest feedback you’ll hear all week? We sit with the rising noise of advice, certainty, and wellness performance and ask why so much “help” leaves us more tired, more watched, and less connect... more
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The season opens with a breath you can feel. After months of enforced stillness—pain, surgery, and a body that said “enough”—we step back to examine what mindful living actually asks of us when the lights are off and the milestones ... more
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Mindfully With 'Tunmise launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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