
Mindfully with Tunmise, The Podcast is a weekly talk/interview show that seeks to promote mental health awareness by demystifying perceived mysteries surrounding mental health stability. The show features personal stories from Tunmise, who lives with Bipolar II and also collects stories from individuals from all walks of life. The conversations aim to answer questions surrounding mental health myt... more
| Publishes | Weekly | Episodes | 120 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Send us Fan Mail
The world can rename you without ever touching your birth certificate. It can do it through praise you start chasing, criticism you start believing, trauma you didn’t ask for, or a culture that rewards you most when you feel yoursel... more
Send us Fan Mail
How do you live when life refuses to make sense and the answers never arrive on time? We start with a simple question that can change the whole day: “How are you… really?” Not the polite version, the honest one. Then we slow down, s... more
Send us Fan Mail
You can be “doing everything right” and still feel hollow inside. That’s the quiet cost of approval addiction: the constant performing, the overthinking, the perfectionism that looks like excellence from the outside but feels like p... more
Send us Fan Mail
Some pain doesn’t end with a bow, and that doesn’t mean you’re failing. I’m talking about ambiguous grief, also known as ambiguous loss, the kind of grief that lacks closure because something is gone but never really leaves, or some... more
Send us Fan Mail
Confidence isn’t always confidence. Sometimes it’s insecurity with good posture, a steady voice, and years of practice hiding in plain sight. We talk directly to our mindful partners about what it feels like when your inner world is... more
Send us Fan Mail
The loudest voice in your life might be the one nobody else can hear. We’re talking about personal dialogue the inner self-talk that shapes your mental health, your relationships, and the choices you make when life gets heavy. I’m n... more
Send us Fan Mail
A man can look “fine” and still be standing on a ledge inside his own mind. That tension sits at the heart of our conversation with author Ulutumbi Ito about his novel My Mrs. Solomon: A Man’s Quest For True Manliness, and why story... more
Send us Fan Mail
The world is loud right now: war, economic stress, nonstop online gender battles, and the quiet feeling that everyone is bracing for impact. So we take a different approach. We pause, breathe, and talk honestly about men’s mental he... more










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Mindfully with Tunmise offers intimate, storytelling-driven conversations around mental health, mindfulness, and living with self-compassion. Across episodes, topics frequently center on demystifying mental-health myths, navigating emotions, healing from trauma, and building healthier relationships through practical practices like journaling, mindful communication, and community support. The host often shares personal experiences living with Bipolar II and threads in guest experts to provide balanced perspectives, making the show a compelling blend of personal narrative and expert guidance. A standout aspect is the consistent emphasis on authenticity, vulnerability, and everyday steps toward well-being, suggesting concrete takeaways for lis... more
Rephonic provides a wide range of podcast stats for Mindfully With 'Tunmise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindfully With 'Tunmise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mindfully With 'Tunmise, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Mindfully With 'Tunmise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Mindfully With 'Tunmise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Mindfully With 'Tunmise:
Mindfully With 'Tunmise launched 3 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Mindfully With 'Tunmise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Mindfully With 'Tunmise. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Mindfully With 'Tunmise include:
1. Ulutumbi Ito
2. Elishius Olalua
3. Nitoro Bright-Effiong
4. Ola Shildowdudu
5. Ola Akiola Shildaud
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.