Mindfully With 'Tunmise
Oluwatunmise Oladapo KukuMindfully with Tunmise, The Podcast is a weekly talk/interview show that seeks to promote mental health awareness by demystifying perceived mysteries surrounding mental health stability. The show features personal stories from Tunmise, who lives with Bipolar II and also collects stories from individuals from all walks of life. The conversations aim to answer questions surrounding mental health myt... more
| Publishes | Weekly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Sexual abuse stories trend every week, and the internet reacts like it has only two buttons: defend and attack. But when the noise gets louder, the people behind the story can disappear. We slow the pace down and ask what those vira... more
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Are you reacting to what’s happening or to the story your nervous system learned to tell about what’s happening? That question sits at the center of this reflective Mindfully With Some Shadow Space session, where I slow down with yo... more
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Your plate is a mirror. Not just of taste, but of attention, memory, and the way your body asks for care long before you feel unwell. We sit down with a chef, speaker, and wellness advocate whose mantra—make your food your medicine—... more
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Healing can turn into a stage play before we even notice. We share, we overexplain, we chase validation—then wonder why peace still feels far away. This episode leans hard into a countercultural truth: your healing doesn’t need an a... more
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What if love is present but you still can’t exhale? We dig into the lived difference between being loved and being held, and why emotional safety—how we are seen, corrected, and accompanied—can change the entire texture of life. Emo... more
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What if being loved still leaves you lonely? We sit down with Ola—now an author—to trace the subtle gap between affection and attunement, and why safety is the missing ingredient in so many families and partnerships. Through persona... more
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| Listeners per Episode | Gender Skew | Location | |||
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Mindfully With 'Tunmise launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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