Mindful Paths Podcast
WRKdefined Podcast NetworkMindful Paths is a bi-weekly conversation with hosts Nick Day and Hari Kalymnios on training your mind for modern life. Exploring mindset, mental fitness, daily wellness habits, fitness, neuroscience, nutrition, meditation, yoga, mental health, wellbeing, resilience, and meaning through practical tools, events (such as mindvalley), lived experience, and honest reflection.
| Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
Mental fitness isn't just about building resilience, it's about knowing when to let go. In this episode, Nick and Hari explore why holding on to jobs, habits, relationships, and beliefs keeps you stuck, and the deeper fear and identity patterns that ... more
Every conversation is an act of mental fitness, you either build someone's resilience or quietly diminish it. In this episode, Nick and Hari unpack Doug Crandall's concept of relational energy and reveal why the smallest comments shape whether people... more
Mental fitness training starts with understanding how thoughts create reality, not just interpret it. In this episode, Nick and Hari unpack Sydney Banks' Three Principles through a live story, revealing how a single unverified assumption builds an en... more
Mental fitness isn't just meditation, it's recognizing the stories we tell ourselves to avoid what we want. In this episode, Nick and Hari dive into a live real-time case study on self-sabotage, hesitation, and the hidden fears behind avoidance patte... more
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Reviews
- Conversational Insights for everyone
Has become my favourite podcast. I love the insights and conversational style. Lots to learn and take away from every episode. It’s like eavesdropping on two friends having an intimate conversation about mindset.
Apple Podcasts5CEO Franchise Biz
United Kingdom2 years ago - Exceptional
Love this show, it is insightful, informative and actionable.
Hari & Nick bounce off each other really well and challenge each other when exploring a topic.
Highly recommended!!
Apple Podcasts5Beau-GBUnited Kingdom2 years ago - Love it!!
I love the ways these two have debates and conversations about subjects and share their views and points across so healthy and smart!
Apple Podcasts5OfficialZishanUnited Kingdom3 years ago - Feel good show with applicable advice
Love your podcast, Nick! I listen while I walk and it feels like being on the phone with a good friend.
Apple Podcasts5Angela D Wright
United States3 years ago - Great Listen
Stumbled across this podcast and have become a big fan. Very informative, expert guests, and interesting topics. It’s become one of my favorite health podcasts.
Apple Podcasts5Lorenzo FordUnited States3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Mindful Paths Podcast
What is Mindful Paths Podcast about and what kind of topics does it cover?
Mindful Paths explores mindset, mental fitness, and practical wellness through candid conversations between two hosts who share personal experiences, routines, and reflections. Episodes blend mindfulness, nutrition, sleep, movement, and resilience with real-life stories from travel, parenting, relationships, and work, offering actionable tools for everyday life. A notable throughline is balancing ambition with presence, using simple, repeatable practices to improve focus, well-being, and meaningful connection. The format favors honest dialogue, thoughtful insights, and evidence-informed ideas drawn from personal experiments and broader wellness movements, including Mindvalley experiences. This mix makes it likely to appeal to listeners who ... more
Where can I find podcast stats for Mindful Paths Podcast?
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How many listeners does Mindful Paths Podcast get?
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What are the audience demographics for Mindful Paths Podcast?
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How many subscribers and views does Mindful Paths Podcast have?
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Which podcasts are similar to Mindful Paths Podcast?
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How many episodes of Mindful Paths Podcast are there?
Mindful Paths Podcast launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful Paths Podcast?
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Where can I see ratings and reviews for Mindful Paths Podcast?
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What guests have appeared on Mindful Paths Podcast?
Recent guests on Mindful Paths Podcast include:
1. Michael Campion
2. Nick Day
3. Sean Luitjens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.