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Mindful Eating Podcast

Isabel Ernst

Der Mindful Eating Podcast bringt dir einen bunten Mix aus Ernährung, Achtsamkeit und Mindset direkt auf die Ohren! In kurzen, knackigen Sequenzen hilft dir der Mindful Eating Podcast deine Perspektive auf dich selbst und deine Ernährung zu verändern, deine Ernährung voller Liebe und Achtsamkeit zu gestalten und dein Mindset in Richtung Fülle und Frieden zu drehen, statt dich zwischen Verboten und... more

PublishesWeeklyEpisodes128Founded2 years ago
Language
German
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for Mindful Eating Podcast

Latest Episodes

ENERGIEFRESSER 🪫 MENTAL LOAD - Stetiger Begleiter meines Alltags und stetige Herausforderung in meinem Leben. Bei dir auch? Dann ist die Folge für dich! 🔥 In dieser Folge zeige ich dir: 🧠 wie Mental Load aussehen kann 🧠 welche Rolle deine Ernähru... more

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2 days ago

**“Es ist gerade viel los in meinem Leben und alles ist im Umbruch. Das kostet mich so viel Energie!”** Wann ist es das nicht, frage ich mich?! Warten auf ruhigere Tage ist also nicht so wirklich the No 1 choice 🖐🏻 Was du statt „Warten“ tun kannst ... more

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9 days ago

SUPERGAU ERSCHÖPFUNG - PART 1 🔥 Im Bewerbungsbogen für eine meiner ENERGY Sessions schrieb eine ganz wundervolle Frau das: “Ich fühle mich im Moment den ganzen Tag ausgelaugt. Energie ist schlicht nicht vorhanden. Privat wie beruflich ist gerade vie... more

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16 days ago

IMMER POWERN BRINGT DICH NICHT WEITER. IM GEGENTEIL. 🚀 Du kannst dich noch für die ENERGY SESSIONS bewerben. Die Sessions sind kostenfrei, unverbindlich und zwanglos und sollen dir Energie und Klarheit dafür schenken, wo du in deinem Leben mehr Ener... more

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23 days ago

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Reviews

5.0 out of 5 stars from 7 ratings
  • Grandiose Inputs zum mindful eating

    Der Podcast von Isabel gibt mir regelmäßig tolle Inputs und Ideen, wie ich mein Ess-, aber auch Kochverhalten neu denken und mein ganzes Mindset zum Thema reflektieren kann. Mit ihrer angenehmen Art und Stimme fühle ich mich immer direkt wohl und direkt angesprochen. Ich freue mich immer sehr, wenn es eine neue Episode gibt. Und das beste: Jede Woche kommt eine neue Folge. Ich finde den Abstand perfekt, weil es genug Raum gibt, das Gelernte umzusetzen, bevor neue Input kommt. Vielen Dank liebe I... more

    Apple Podcasts
    5
    Marvinkopp
    Germany2 years ago

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Mindful Eating Podcast launched 2 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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