Möchtest du gesund abnehmen und dich in deiner Haut wohlfühlen? Hast du Schwierigkeiten bei deiner Ernährungsumstellung? Iss klüger, nicht weniger hilft dir mit Tipps zu einer gesunden Ernährung und wie du ohne zu Hungern abnehmen kannst.
Publishes | Weekly | Episodes | 137 | Founded | 3 years ago |
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Language | German | Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness |
Meine Tipps für den richtigen Umgang mit Stress more
Low Carb, Low Fat, weniger essen – was bringt’s eigentlich? more
So habe ich meine Figur wirklich erreicht more
Fatburner, Stabilisator, Appetitbremse? Wir klären auf, was das Ei alles kann. more
Find out how many people listen to Iss klüger, nicht weniger and see how many downloads it gets.
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Spannende Themen, tolle Rezepte, viel Spaß und Witz, und das for free!!! Bin super begeistert. Ich fände auch eine weitere Folge über die Zusammensetzungen der Mahlzeiten, Tellermodulen und Makronährstoffe cool. Absolut schön zum hören!
Also meine Zeit ist mir wertvoll und wenn ich mir einen Podcast über ein bestimmtes Fitnessthema anhöre, möchte ich genau das hören und nicht irgendwelche Philosophiererei über Glückskekse und die Hälfte der Zeit private Geschichten. Ich steh drauf, wenn jemand auf den Punkt kommt. Ist hier leider ganz und gar nicht so.
Sooo viel gelernt. Danke für die tolle Motivation. Und ich finde euren Laber-Podcast genauso toll wie die kurzen Infos!
Vor ein paar Monaten bin ich auf diesen Podcast gestoßen und freue mich nun auf jede neue Folge. Die Einzelfolgen mit Milena finde ich immer fachlich kompetent und informativ. Sehr angenehm finde ich die ernährungswissenschaftliche Informationsvermittlung und den Schwerpunkt darauf. Kein emotionalisiertes verständnisvolles Coaching, welches uns als arme Opfer unseres Mindsets darstellt, sondern klare Fakten über Ernährung und positive lösungsorientierte Strategien, die immer mit einem Augenzwink... more
Laber Rabarber….. gähn 🥱
Apple Podcasts | #227 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #9 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #96 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #102 | Germany/Health & Fitness |
Apple Podcasts | #184 | France/Health & Fitness/Nutrition |
Apple Podcasts | #9 | Austria/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Iss klüger, nicht weniger launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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