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Artwork for Iss klüger, nicht weniger

Iss klüger, nicht weniger - Gesunde Ernährung & Abnehmen

Milena Wiese
NutritionHealth & FitnessAlternative Health

Möchtest du gesund abnehmen und dich in deiner Haut wohlfühlen? Hast du Schwierigkeiten bei deiner Ernährungsumstellung? Iss klüger, nicht weniger hilft dir mit Tipps zu einer gesunden Ernährung und wie du ohne zu Hungern abnehmen kannst.

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Latest Episodes

Plus drei konkrete Tipps, wie du das Konzept noch heute umsetzen kannst more

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36 hours ago

Meistere die Kunst, gesunde Gewohnheiten zu etablieren more

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9 days ago

Bessere Entscheidungen treffen dank Zettel & Stift more

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16 days ago

Reviews

4.2 out of 5 stars from 173 ratings
  • Super Podcast

    Spannende Themen, tolle Rezepte, viel Spaß und Witz, und das for free!!! Bin super begeistert. Ich fände auch eine weitere Folge über die Zusammensetzungen der Mahlzeiten, Tellermodulen und Makronährstoffe cool. Absolut schön zum hören!

    Apple Podcasts
    5
    LinguaL‘italiana
    Germany8 months ago
  • Ach Nö!

    Also meine Zeit ist mir wertvoll und wenn ich mir einen Podcast über ein bestimmtes Fitnessthema anhöre, möchte ich genau das hören und nicht irgendwelche Philosophiererei über Glückskekse und die Hälfte der Zeit private Geschichten. Ich steh drauf, wenn jemand auf den Punkt kommt. Ist hier leider ganz und gar nicht so.

    Apple Podcasts
    2
    elektrofreak
    Germany8 months ago
  • Toller Podcast

    Sooo viel gelernt. Danke für die tolle Motivation. Und ich finde euren Laber-Podcast genauso toll wie die kurzen Infos!

    Apple Podcasts
    5
    Axfjgt80
    Germany9 months ago
  • Informativ, kompetent, angenehm und ansteckend

    Vor ein paar Monaten bin ich auf diesen Podcast gestoßen und freue mich nun auf jede neue Folge. Die Einzelfolgen mit Milena finde ich immer fachlich kompetent und informativ. Sehr angenehm finde ich die ernährungswissenschaftliche Informationsvermittlung und den Schwerpunkt darauf. Kein emotionalisiertes verständnisvolles Coaching, welches uns als arme Opfer unseres Mindsets darstellt, sondern klare Fakten über Ernährung und positive lösungsorientierte Strategien, die immer mit einem Augenzwink... more

    Apple Podcasts
    5
    Kartograph412
    Germany9 months ago
  • Uninteressant

    Laber Rabarber….. gähn 🥱

    Apple Podcasts
    1
    Dgzllht
    Germany10 months ago

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How many episodes of Iss klüger, nicht weniger are there?

Iss klüger, nicht weniger launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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