Heißer Brei – Gesunde Ernährung einfach erklärt
Sanja Middeldorf & Jan ReinAntworten auf deine Ernährungsfragen – ohne um den heißen Brei zu labern. Journalistin Sanja Middeldorf und Ökotrophologe & Ernährungsexperte Jan Rein beantworten deine Fragen über gesunde Ernährung. Warum nehme ich nicht ab? Machen Kohlenhydrate dick? Was hilft bei Blähungen? Wie viel Protein brauche ich? Was ist die beste Diät? Die Antworten gibt's leicht verständlich und wissenschaftlich fundie... more
| Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
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Dass Omega-3-Fettsäuren gesund und wichtig sind, wissen die meisten. Aber wie viel brauchen wir davon am Tag und in welchen Lebensmitteln stecken die essenziellen Fettsäuren? Ernähren wir uns vegetarisch oder vegan, müssen wir gesondert auf unsere Om... more
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Reviews
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Super sympathische Hosts, die leicht verständlich Themen rund um die Ernährung erklären, sehr offen und vorurteilsfrei verschiedene Ernährungsbereiche beleuchten <3
Apple Podcasts5Phü500Germany3 months ago - Offene Worte
Danke für die offenen Worte in der Folge vom 4.1.24. more
Apple Podcasts5schnuppendulliGermany3 months ago - Schilddrüsenüberfunktion
Ich finde es super spannend, euch über die Wechselwirkungen der Inhaltsstoffe der Nahrung(sergönzungsmittel) zuzuhören. Letztens bin ich auf das Thema Schilddrüsenunterfunktion/Leber/Darm/Proteine gestoßen. Wie spielen diese zusammen?
Apple Podcasts5Fräulein HampelPampelGermany7 months ago - Total underrated
Der wahrscheinlich meist unterschätzte Ernährungspodcast überhaupt. Kurz und auf den Punkt. Ich kann bis jetzt noch nicht verstehen, warum die K***-Drogerie nicht mehr mit diesem Fachwissen Werbung macht. Hier müssten Sponsoren doch Schlange stehen?
Apple Podcasts5wolkenfabrikGermany9 months ago - Kurz und knackig
Super angenehm. Zwar viele Fachbegriffe, dennoch verständlich. Bin gespannt was ich noch lernen kann
Apple Podcasts5goldrauschBremenGermany2 years ago
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Chart Rankings
Apple Podcasts | #37 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #149 |  Austria/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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