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Artwork for Heißer Brei – Gesunde Ernährung einfach erklärt

Heißer Brei – Gesunde Ernährung einfach erklärt

Sanja Middeldorf, Jan Rein

Antworten auf deine Ernährungsfragen – ohne um den heißen Brei zu labern. Journalistin Sanja Middeldorf und Ernährungswissenschaftler Jan Rein beantworten deine Fragen über gesunde Ernährung. Wie kurble ich meinen Stoffwechsel an? Welche Supplements sind wirklich sinnvoll? Was hilft bei Blähungen? Wie viel Protein brauche ich? Die Antworten gibt's leicht verständlich und wissenschaftlich fundiert ... more

PublishesWeeklyEpisodes220Founded5 years ago
Language
German
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Heißer Brei – Gesunde Ernährung einfach erklärt

Latest Episodes

Social Media ist voll mit Werbung für darmfreundliche Snacks, Probiotika und Darmkuren. Doch was davon brauchst du eigentlich? Sind diese Produkte notwendig für einen gesunden Darm? Schaden Süßstoffe eigentlich der Darmflora und damit der Verdauung? ... more

Heute im Produkt Check: Vegane Proteinpulver von Vetain, ESN, Watson Nutrition und Volksshake. Die Bewertung erfolgt wie immer nach: Proteingehalt, Proteinquellen, Aminosäuren (Fokus Leucin und Methionin), sonstige Zutaten, Preis sowie ob Laboranalys... more

Heute im Produkt Check: Saure Würmer von ahead, Proteinriegel von Getvuel und ahead und Like Meat mit der veganen Fleischalternative Grilled Chicken. Wir hoffen, die Folge gefällt euch und freuen uns über eurer Follow und Kommentare.

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Sanja bei... more

Heute im Produkt Check: Vegane Proteinpulver von Getvuel, Braineffect, Fayn und xbyx. Dabei schauen wir uns an: Proteingehalt, Proteinquellen, Leucin pro Portion, limitierende Aminosäuren (z. B. Methionin), Preis sowie Qualität (Laboranalysen auf Sch... more

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Reviews

4.7 out of 5 stars from 507 ratings
  • Toller Podcast! Kurz und knapp und trotzdem alles drin. Ich freue mich immer über neue Folgen - ganz ohne "geschwurbel"

    Podcast Addict
    5
    Frauke
    7 days ago
  • 5 ⭐️

    Würde auch 10 ⭐️ vergeben…gern mehr davon.

    Apple Podcasts
    5
    JyyOs
    Germany5 months ago
  • Top!!

    Super sympathisch und verständlich erklären die beiden komplexe Themen

    Apple Podcasts
    5
    BOJ27
    Germany6 months ago
  • Weiter so !

    Podcast Addict
    5
    Ina
    a year ago
  • Nur zu empfehlen

    Super sympathische Hosts, die leicht verständlich Themen rund um die Ernährung erklären, sehr offen und vorurteilsfrei verschiedene Ernährungsbereiche beleuchten <3

    Apple Podcasts
    5
    Phü500
    Germany2 years ago

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this podcast launched 5 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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