Stories, encouragement and meditations to optimize the joyful navigation of life!
Publishes | Twice monthly | Episodes | 7 | Founded | 6 years ago |
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Categories | Health & FitnessAlternative Health |
Welcome back. Here is another podcast from Mind Your Step. “The truth is it’s rarely seamless”
In this episode I revisit a blog post from almost 3 years ago--sure enough I had some pretty insightful tidbits floating around in my dome piece. I chat about how those words from 2017 apply to the NOW. Stick around for an "eye's ear's and heart" seg... more
Heya lovely listeners of the Mind Your Step Podcast! Here is an extra special little teenie tiny baby mini-sode just for you, a poem from me <3 You can find this poem in typing form on my blog: Okayastray.wordpress.com ! :) Its called "Sometimes when... more
A short relaxation session to sooth your soul -- Wishing you wellness!
Thanks for tuning in guys! So this weeks show is with a wonderful guy named Suranga DeSilva. Suranga is a very chill dude. In this episode we talk about his LA upbringing, what is DemoBlank?, his recent adventure in Cambodia with the boys, rock climb... more
Alright humans!.. Here it is. In episode two I'll be letting you in on some of my favorite quotes and sayings from various wise sources. I'll be sharing with you what these words mean to me, however I hope you can take away some snippets and use them... more
Hey guys! It's finally time for this podcast to be birthed into the world!!!! I am beyond stoked to share with you all the first podcast of "Mind Your Step". The motivation for this episode literally spawned from a bike crash I had today when I was t... more
Aubrey your voice is made for this, please create more, I’m devastated I just found you when you’re leaving, but if you keep making these I don’t lose you forever, love your work look forward to hearing and relaxing to all the new creations 🥰😉
Thank you for this very soothing and wise creation. It’s a great hang out! It’s as much of a joy as relaxing into and laughing spontaneously in your yoga class! 🌼✨
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |
Listeners, social reach, demographics and more for this podcast.
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Mind Your Step launched 6 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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