Mind your Fitness
Shwetha BhatiaAre you ready to take your health game a notch above?Are you ready to shed your old beliefs on health & fitness?Are you ready for an upgrade on your health plan?If your answer is yes, this podcast is for you! more
| Publishes | Weekly | Episodes | 20 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to the Podcast
Latest Episodes
As we bring the curtains down on S01 of Mind Your Fitness, this is the episode you would want to keep coming back to. more
In this episode, Shwetha is joined by Dr. Roshani Sanghani, a renowned endocrinologist, who helps in understanding the importance of low carb approach specifically for PCOS and thyroid health.
Tune in to this week's podcast only if you are up for the challenge: to commit to yourself. This year we have a promise to donate our SWEAT to the gym and not our MONEY.
Have you heard of the SMART acronym to set your goals? If you haven’t, tune into this week's episode with Shwetha Bhatia before you jump into making your 2024 goals list.
This episode is an eye opener of sorts! While at 50 people would think of retiring from their routines, we have Pratyaya Amrit raising the fitness bar higher. For him, 50 is just a new beginning.
As you gear up for the holiday season, here's how to celebrate responsibly. In this episode, our expert guides you on how much is too much.
Everything that screams “keto friendly” or “low carb” on its cover may not actually be so! more
2+2 can be equal to 4 only in Math calculation, this does not hold true when it comes to your calories. more
Insights
Find out how many people listen to Mind your Fitness and see how many downloads it gets.
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Chart Rankings
Apple Podcasts | #204 |  India/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Mind your Fitness
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How many listeners does Mind your Fitness get?
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How many episodes of Mind your Fitness are there?
Mind your Fitness launched 8 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind your Fitness?
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How does Rephonic know which podcasts are like Mind your Fitness?
You can view podcasts similar to Mind your Fitness by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.