Mind your Fitness
Shwetha BhatiaAre you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture ... more
| Publishes | Weekly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
As we bring the curtains down on S01 of Mind Your Fitness, this is the episode you would want to keep coming back to.
In this podcast, Shwetha Bhatia shares tips on how you can sustain the Keto Diet.
In this episode, Shwetha is joined by Dr. Roshani Sanghani, a renowned endocrinologist, who helps in understanding the importance of low carb approach specifically for PCOS and thyroid health.
Tune in to this week's podcast only if you are up for the challenge: to commit to yourself. This year we have a promise to donate our SWEAT to the gym and not our MONEY.
Have you heard of the SMART acronym to set your goals? If you haven’t, tune into this week's episode with Shwetha Bhatia before you jump into making your 2024 goals list.
This episode is an eye opener of sorts! While at 50 people would think of retiring from their routines, we have Pratyaya Amrit raising the fitness bar higher. For him, 50 is just a new beginning.
As you gear up for the holiday season, here's how to celebrate responsibly. In this episode, our expert guides you on how much is too much.
Everything that screams “keto friendly” or “low carb” on its cover may not actually be so!
Tune in with your favorite dietician Shwetha Bhatia this week as she educates you on how to identify low carb/keto friendly products!
2+2 can be equal to 4 only in Math calculation, this does not hold true when it comes to your calories.
Time to break some myths around calories. Tune in this week with Shwetha Bhatia as the expert explains the science of calories and why simple m... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  India/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Mind your Fitness are there?
Mind your Fitness launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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