
Mind Theatre: A Stage for the Subconscious is a podcast of guided yoga nidra meditations. Yoga nidra is a style of guided meditation that is done lying down and uses different techniques to slow down brainwaves into the state between wakefulness and sleep; the state of your subconscious (or theta brainwaves). Recent scientific research shows that yoga nidra helps to boost creative thinking, emotio... more
| Publishes | Daily | Episodes | 3 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

who's it for?
Anyone who has less than ten minutes but needs a quick reset for their mind and body.
what to expect?
A mini version of a traditional body scan from the Himalayan Tradition; guiding your awareness to different energetic poin... more
who’s it for?
for anyone who struggles with sleep and needs a comforting practice to return to when their mind keeps them awake at night.
what to expect?
here we utilise a body scan from the Himalayan Tradition, which guides awareness through... more
who’s it for?
it’s about 3PM. Your caffeine boost has lost steam and you’re feeling less than inspired about the rest of your afternoon.
what to expect?
to be recharged and reinspired with a fresh vision for the rest of your day.
www.mindth... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |









Listeners, social reach, demographics and more for this podcast.
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this podcast launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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