Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain - Endometriosis MeditationsMind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Really hope it helps, warr... more
| Publishes | Monthly | Episodes | 62 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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If you’re feeling stuck or unsure with anything in life, this meditation allows us to recognize how powerful we are, even on the bad days. Really hope it helps.
Massive thanks to Viacheslav Starostin from Pixabay
for the beautiful background music... more
Hey warrior - looking for more in-depth relief?
There's a new short, science-backed audio course designed specifically for endometriosis pain relief — to help you better understand your body, calm your nervous system, and feel a little more in cont... more
If you’e had a long, stressful or painful day, this bedtime body scan is the perfect way to relax and unwind. Using science-backed mindfulness techniques for pain relief, this soothing meditation will allow you to finally find your calm amongst a cha... more
This meditation supports you in validating your pain and lived experience — especially if you’ve been dismissed, doubted, or gaslit.
Through compassion and self-connection, you’re invited to honour your body and trust what it’s been telling you — b... more
Reviews
- So glad I found this
Amazing resource. I’ve found so much relief and understanding using these meditations. I really appreciate that they are endo specific and there’s a great variety of topics. Great tool to add to my survival toolbox.
Apple Podcasts4Tiafuente
Canada2 months ago
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Frequently Asked Questions About Mind Over Endo Pain
What is Mind Over Endo Pain about and what kind of topics does it cover?
This series centers on endometriosis relief through science-based mindfulness and meditation. Episodes span pain management, anxiety and stress relief, sleep, fatigue, and pre/post-surgery preparation, all tailored to endo experiences. A standout aspect is the focus on endometriosis-specific meditations—often with practical breathing, visualization, and body-awareness techniques—designed to empower listeners to manage daily pain and emotional wellbeing. The show also blends educational context with accessible guided practices, offering a supportive toolkit for those navigating endo symptoms, medical journeys, and related mental health challenges. Potential listeners looking for practical, evidence-informed mindfulness resources for endometr... more
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How many episodes of Mind Over Endo Pain are there?
Mind Over Endo Pain launched 3 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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