Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain - Endometriosis MeditationsMind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I... more
| Publishes | Twice monthly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Begin your day with a gentle body scan and soothing mantras designed to calm anxious thoughts and steady the mind before the day begins.
This relaxing morning meditation helps you ground into your body, find clarity, and step into the day with a li... more
Morning anxiety can be so debilitating, especially when suffering from a pain flare-up on top of it.
In this soothing endometriosis meditation, we take a little trip away from our troubles and regulate ourselves to conquer the day ahead with ease. more
A gentle and very relaxing morning meditation for kids and teens to face the busy day ahead with confidence. Really hope it helps :)
Massive thanks to Mikhail Smusev from Pixabay for the beautiful background music.
Just a quick meditation to help us reset for the day. Really hope it helps.
Music by Mykola Odnoroh from Pixabay
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #237 |  South Africa/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Mind Over Endo Pain
What is Mind Over Endo Pain about and what kind of topics does it cover?
Focused on mindfulness and meditation techniques, this audio series provides valuable resources for individuals dealing with endometriosis. Each episode features guided meditations designed to alleviate pain, anxiety, and stress related to this condition, using a range of evidence-based practices. Topics consistently revolve around personal empowerment, healing, and self-compassion, encouraging listeners to connect deeply with their bodies and emotions.
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How many episodes of Mind Over Endo Pain are there?
Mind Over Endo Pain launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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