Mind Set Go
Daniel OsenMind Set Go, by PhD Student Daniel Osen. The podcast is designed to help you enhance your performance or simply get started. While the focus is primarily on athlete performance, the insights shared apply to anyone striving for success in any area of life. This podcast blends scientific principles with real-world experience, offering coaches and sports psychologists valuable perspectives. Whether y... more
| Publishes | Infrequently | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Episode 23 - Kiesza on Performing as a Superstar
A very special episode with a Canadian (and a little bit of Norwegian) artist, Kiesa Rae Ellestad.
Kiesza broke through globally with Hideaway — only to face a sudden neurological injury that forced ... more
Episode 22 - Ethics in Sport Psychology
In this episode, I share insights into the limitations of Sport Psychology and reflections on when an athlete becomes a patient due to psychological illnesses.
This episode is inspired by the psychologist a... more
Episode 21 - Attachement Styles (Coach-Athlete)
Attachment styles shape how children, adolescents, and athletes respond to stress, feedback, and relationships.
In this episode, Daniel Osen breaks down the four attachment styles — Secure, Anxious, ... more
Episode 20 - Alochol & Performance
In this episode of Mind Set Go, Daniel Osen explores how alcohol quietly impacts focus, sleep, hormones, and long-term performance. Drawing on sport psychology and neuroscience, he explains why even small amounts c... more
How to Receive Feedback Like a Pro
Description:
In this episode of Mind Set Go, Daniel Osen breaks down one of the most overlooked skills in high-performance psychology: the art of receiving feedback. Drawing on insights from Douglas Stone and Sheil... more
🛌 Episode 18 - Sleep, Screens & Performance: What You Don’t Know Will Hurt You
Why does sleep matter more than ever — not just in elite sport, but in the military, policing, intelligence, and everyday life?
In this episode, Daniel Osen (PhD studen... more
In this episode of Mind Set Go, host Daniel Osen unpacks the science and practice of mental training in high readiness professions—drawing from his own bachelor thesis on performance psychology in the police.
Why do elite athletes invest in psycholo... more
Why are we often kinder to others than we are to ourselves?
In this powerful episode of Mind Set Go, mental performance coach Daniel Osen explores the psychology of self-criticism—where it comes from, how it sabotages us, and what we can do to chang... more
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Mind Set Go launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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