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Mind Over Matter

Diksha
Resilience
Mental Health
Mind Over Matter
Trauma
Mindset
Mindfulness
Meditation
Identity
FBI
Voice Disorders
Source Completion Therapy
Unconscious Mind
Emotional Freedom Techniques
Chronic Pain
Past Life Regression
Healing
Leadership
Workplace Relationships
Night-Time Overeating
Adult ADHD

Join us on ”Mind Over Matter,” the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.

PublishesDailyEpisodes326Founded2 years ago
Number of ListenersCategories
Health & FitnessReligion & SpiritualityMental HealthHinduism

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Artwork for Mind Over Matter

Latest Episodes

This episode is for anyone who feels like resilience is something other people were just born with. Host Sayan talks with writer and storyteller Gail Showalter about why resilience is built, not given.

Gail draws on her own experience raising three ... more

We're taught that leadership means control: having the answers and holding it all together. But the leaders who build things that last often lead from somewhere else: awareness. This one is for anyone guiding a team, a family, or themselves through a... more

There's a version of success that ticks every box from the outside and leaves something hollow inside. Dorota Wasik joins Archita to name what most women live with quietly: a life built on borrowed values, and the exhaustion that follows.

This conve... more

You're building something slowly, quietly, while it looks like everyone else is winning fast. That gap between your pace and the highlight reel is where this episode lives.

Corwin "CJ" Johnson built a top global podcast on faith, accountability, and... more

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Recent Guests

Thomas R. Wilson
Educator, writer, consultant, business owner, program developer, and event specialist
ndtrpg / rhcreativeadvocacyandstorytelling
Episode: Neurodiversity and Community: From Tolerated to Truly Accepted | Thomas R. Wilson
Alan Bodnar
Author of The Self-Driving You and researcher on neuroscience, behavior, AI, and mindfulness
Author, The Self-Driving You
Episode: The Self-Driving You: Why Willpower Isn't the Problem with Alan Bodnar
Archi Jones
A guest with a grounded perspective on strength and perseverance
Episode: Building the Inner Architecture of Resilience: Arky Jones on Owning Your Own Story
Jane Rogers
Author and epilepsy advocate
Author of Laughing Through the Storm; Epilepsy Ottawa Foundation
Episode: The Inner Architecture of Resilience: Jane Rogers on Building Real Strength
Tiana Alexandria
Guest focused on inner strength and personal transformation
Episode: How Resilience Is Actually Built: Tiana Alexandria on Inner Strength
Lauren Fonvielle
EFT trainer, focusing on emotional freedom techniques
Mind Shift With Lauren
Episode: The Quiet Architecture of Inner Resilience: EFT Tapping and Emotional Honesty, With Lauren Fonvielle
Richard Perry
Mindset and personal architecture expert
Episode: Mindset Foundations of a Resilient Life: Richard Perry on Awareness and Letting Go
Reino Gevers
Guest expert on resilience, author
Episode: Building Inner Resilience in an Uncertain World: The Quiet Practices That Hold, with Reino Gevers
Dr. Rawson
Guest expert discussing mind-body interaction and personal development
Episode: How the Mind Quietly Shapes the Matter of Your Life with DR Rawson

Hosts

Sayan
Host of Mind Over Matter
Archita
Host of Mind Over Matter

Reviews

4.9 out of 5 stars from 31 ratings
  • Thought-provoking conversation

    Saima was a pleasure to speak with. She is insightful, asked fantastic questions, and deepened our conversation with her commentary. I highly recommend Mind Over Matter for anyone looking to find a different way forward when illness or adversity turns our lives upside down.

    Apple Podcasts
    5
    NSDeyo_Perilous_Ascent
    United States3 months ago
  • Mind Over Matter is REAL !!

    Aanya weaves an interesting group of questions and observations that bring out depth and thought. Somewhat structured yet conversational. dynamic and inspired! Mind over matter is real !!

    Apple Podcasts
    5
    Jay’s words
    United States4 months ago
  • Love this podcast !!!

    Such an engaging and interesting host

    Apple Podcasts
    5
    Pearlwrey
    United Kingdom4 months ago
  • Grateful

    Thank you Shreya and your platform Mind Over Matter!!! Amazing conversation and questions!!! Excited to come back and discuss many more topics!!!

    Apple Podcasts
    5
    Ryan T. Reichert
    United States5 months ago
  • Great experience- great conversation

    Shreya is a wonderful host and our discussion on gentler ways to approach creating change was dynamic and engaging. I enjoyed my experience and am confident we created some valuable content for listeners.

    Apple Podcasts
    5
    kriz51
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts foster a welcoming space that invites vulnerability and curiosity.
Listeners appreciate practical takeaways and compassionate interviewing style.
Guests and questions are well-prepared, leading to deep exploration without feeling dry.
Thoughtful, insightful conversations and warm hosting make complex topics accessible.
High-quality guests with diverse perspectives boost credibility and interest.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Healing Deep Emotional Wounds with Robert Bleck
Q: From your experience, what do people commonly misunderstand about emotional healing?
People often think healing is about coping or moving on, but it requires bringing up the buried feelings, understanding the true source of pain, and working through them at a pace that respects the survivor's safety and readiness, leading to long-term changes rather than short-term relief.
When the Body Is the Missing Link in Mental Health with Cindy Costley
Q: Can you explain how trauma actually starts in the body and not just in the mind?
Trauma is a biological event that begins in the cells, triggering a dysregulated nervous system; the body adapts to survive, and if not resolved, this physical response continues to influence mental and emotional states.
When the Body Is the Missing Link in Mental Health with Cindy Costley
Q: From your perspective, what is missing when mental health is treated primarily as a mindset issue?
The missing piece is the body's response and the cellular memory of trauma, which can keep mental health struggles active even when thoughts are positive. Healing requires addressing physiological patterns and learning to listen to the body's signals.
Turn Doubt and Anxiety Into Competitive Advantage with Patrick Sweeney
Q: What is one small way listeners can start turning fear into fuel instead of shame?
Admit to yourself that you are afraid, recognize it as a normal chemical reaction in the brain, and start with breathing and self-talk that everyone feels fear at times, then build from there.
Turn Doubt and Anxiety Into Competitive Advantage with Patrick Sweeney
Q: So, Patrick, before we talk about framework or leadership, I want to start with a human moment. When you were told you had two weeks left to live, what was your first internal reaction?
I felt regret first, realizing I'd lived passively and allowed fear to drive my decisions; I feared missing out on living and made this pivot to change everything.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mind Over Matter

What is Mind Over Matter about and what kind of topics does it cover?

A show focused on mental toughness, resilience, and practical psychology, blending mindfulness, somatic practices, and personal transformation. Episodes feature guests ranging from EFT and nervous-system experts to trauma survivors, spiritual teachers, and thought leaders who share actionable strategies for managing stress, rebuilding identity, and cultivating inner balance in the face of adversity. The format often centers on real-life journeys, safe experimentation with mind-body tools, and frameworks for sustainable change, making it valuable for listeners seeking concrete techniques and growth-oriented conversations.

Where can I find podcast stats for Mind Over Matter?

Rephonic provides a wide range of podcast stats for Mind Over Matter. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Over Matter and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind Over Matter get?

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What are the audience demographics for Mind Over Matter?

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How many subscribers and views does Mind Over Matter have?

To see how many followers or subscribers Mind Over Matter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind Over Matter?

These podcasts share a similar audience with Mind Over Matter:

1. Love Life With Matthew Hussey
2. On Purpose with Jay Shetty

How many episodes of Mind Over Matter are there?

Mind Over Matter launched 2 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Over Matter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind Over Matter?

Rephonic pulls ratings and reviews for Mind Over Matter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mind Over Matter?

Recent guests on Mind Over Matter include:

1. Thomas R. Wilson
2. Alan Bodnar
3. Archi Jones
4. Jane Rogers
5. Tiana Alexandria
6. Lauren Fonvielle
7. Richard Perry
8. Reino Gevers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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