Mind Games
Thomas Wellburn & Chris AllanReleasing fortnightly on a Monday, Tom & Chris take you on a journey as they examine all things mental health, wellbeing and their own personal experiences. Be inspired to make strides to improve your mind, mental health and life outlook. Chris is an accredited mental health first aid instructor, occupational health adviser and self-care enthusiast, whilst Tom deals with a complex chronic pain con... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthPhilosophySociety & Culture | ||||
Listen to this Podcast
Latest Episodes
In this episode of the Mind Games podcast, Tom and Chris discuss how athletes are shifting the mental health narrative, we take a question on how to deal with so many things at once, and for the time ever, we interview a special guest, Psychologist D... more
In this episode of the Mind Games podcast, Tom and Chris discuss how businesses are treating burnout culture at work, we reflect on World Suicide Prevention Day 2021, we take a question on overthinking and negative thoughts, and finally for In-Clinic... more
In this episode of the Mind Games podcast, Tom and Chris take a mental health deep dive into the Naomi Osaka return to tennis and her latest press conference, we discuss the NICE guidelines for ME treatment options, we take a very difficult question ... more
In the fifth episode of the Mind Games podcast, Tom and Chris reflect on women's maternal mental health during the COVID-19 pandemic, we discuss how to cope with mean people and for In-Clinic, we reflect on what to do if you are losing your passion. more
In the fourth episode of the Mind Games podcast, Tom and Chris reflect on Olympian Simone Biles prioritising mental health, we discuss why middle-aged people are so unhealthy, we take a question about how to help someone open up who is trying to hide... more
In the third full format episode of the Mind Games podcast, Tom and Chris reflect on Disability Pride Month and its implications for mental health, the struggles with dealing with trauma and how to encourage someone with mental health issues to seek ... more
In the second full format episode of the Mind Games podcast, Tom and Chris reflect on mental health for Men's Health Week, the struggles with creative burnout and existentialism, plus some advice on toxic workplaces.
#MINDMONDAY
Timestamps for ea... more
In the first full format episode of the Mind Games podcast, Tom and Chris discuss how mental health has recently been portrayed in the media through figures such as Naomi Osaka, Nadia Whittome and Joey Essex. We also take a personal question about To... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #228 | New Zealand/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Mind Games are there?
Mind Games launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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