Messy Bites
Marina Chaparro, RDN, CDCESWelcome to Messy Bites — where nutrition science meets real mom life, with a side of culture, chaos, and amor. I’m here to help you navigate the beautifully messy world of feeding kids—with science, love, and maybe a tortilla or two. I’m Marina Chaparro, a pediatric registered dietitian, diabetes educator, and mamá of two. From “Is my kid From “Is my kid eating enough protein?” to “Are baby carrot... more
| Publishes | Weekly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
One year ago, Messy Bites was born to cut through fear-based parenting advice and bring more joy back to the dinner table, and this episode is a celebration of that journey. 🎉
In this special anniversary episode, Marina shares the 5 biggest lessons... more
Is keto bread actually a healthy choice for kids, or just clever marketing wrapped in a trendy label? 🍞🤔
In this episode of Messy Mom Hotline, we’re breaking down everything parents need to know about keto bread. What is it really? How do “net car... more
¿Deberías dejar de comprar fresas y espinacas? 🍓🥬
Cada año, la famosa lista de la “Dirty Dozen” genera preocupación en muchas familias por el tema de los pesticidas… pero, ¿qué dice realmente la ciencia?
En este episodio de Messy Mom Hotline, des... more
Are pesticides in your child’s food really something to fear?
In this “Reality Check” episode of Messy Bites, pediatric dietitian Marina Chaparro breaks down the truth behind the headlines surrounding the “Dirty Dozen” list. From strawberries to spi... more
Reviews
- Balanced and guilt-free
Finally a podcast about feeding kids that’s actually balanced and realistic. Marina has a real gift for breaking down complex ideas in a simple, fun way. She makes feeding kids nutritious foods without constant battles feel doable. Highly recommend!
Apple Podcasts5vcolina
United Statesa year ago - Love this podcast!
Most of us parents need to free ourselves of the stress and guilt around feeding our kids "enough" or the "right things". I really appreciate the relaxed approach, advice and information on this podcast to just do our best in presenting nutritious and delicious food, but mostly bringing JOY into our meal times!
Apple Podcasts5Maria T SUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #238 | Italy/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of Messy Bites are there?
Messy Bites launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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