
Welcome to Messy Bites — where nutrition science meets real mom life, with a side of culture, chaos, and amor. I’m here to help you navigate the beautifully messy world of feeding kids—with science, love, and maybe a tortilla or two. I’m Marina Chaparro, a pediatric registered dietitian, diabetes educator, and mamá of two. From “Is my kid From “Is my kid eating enough protein?” to “Are baby carrot... more
| Publishes | Weekly | Episodes | 22 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||

Join Marina Chaparro, Pediatric RD and host of Messy Bites, as she chats with experts Dr. Iliana Guerra Martinez (PhD, RDN, LD, CDCES) and Dr. Andie Lee Gonzalez (PhD, MPH, RDN, LD, FAND). Discover how cultural foods go beyond nutrition, they're abou... more
In this deeply personal and inspiring episode, Pediatric Registered Dietitian and fellow Type 1 Warrior Dr. Marina Chaparro reflects on 25 years since her Type 1 Diabetes diagnosis at age 16. Marina opens up about six powerful lessons T1D has taught ... more
¿Cuánta azúcar y cuántos postres debemos tener en casa para que nuestros hijos no se obsesionen? 🍭 Si te preocupa que se devoren todos los dulces en las fiestas o no sabes si tener galletas en la alacena es buena idea, este episodio es para ti.
Hab... more
Kids are worrying about their bodies younger than ever — and in a world of social media filters and Ozempic headlines, it’s no wonder. So how can parents help children grow up confident in their own skin?
In this episode, pediatrician and Modern Mom... more
Finally a podcast about feeding kids that’s actually balanced and realistic. Marina has a real gift for breaking down complex ideas in a simple, fun way. She makes feeding kids nutritious foods without constant battles feel doable. Highly recommend!
Most of us parents need to free ourselves of the stress and guilt around feeding our kids "enough" or the "right things". I really appreciate the relaxed approach, advice and information on this podcast to just do our best in presenting nutritious and delicious food, but mostly bringing JOY into our meal times!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Listeners, social reach, demographics and more for this podcast.
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Messy Bites launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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