Eres visible e importas. Al cuidar de tu salud mental te permites empoderarte, disfrutar de los tuyos y hacer lo que te hace sentir bien. Sigue adelante, date las oportunidades para reinventarte y crecer.
Publishes | Infrequently | Episodes | 11 | Founded | 4 years ago |
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Language | Spanish | Categories | Mental HealthHealth & Fitness |
Descubre estrategias efectivas para gestionar y aliviar el dolor emocional en este episodio. Explora métodos prácticos, desde el reconocimiento y aceptación de emociones hasta el desahogo a través de la escritura y el apoyo social. more
Bienvenidos a Trinos Mentales un podcast en el que aprenderemos sobre temas de Psicología y Salud Mental.
En este episodio, nos sumergimos en la fascinante exploración de la diferencia entre pensamientos y emociones. more
Un espacio de Psicología & Desarrollo Personal. Vivamos juntos la revolución de salud mental. more
Las relaciones tóxicas, ya sean de pareja, familiares o amistades, son dañinas y destructivas para todas las partes involucradas. Estas relaciones pueden manifestarse en diferentes formas, desde manipulación hasta maltrato psicológico. more
Las emociones y pensamientos juegan un papel crucial en nuestra vida diaria. Ya sean emociones y pensamientos positivos o negativos, estos influyen directamente en nuestras acciones y comportamientos. Al final del día, somos un reflejo de nuestras cr... more
Salir de la zona de confort no solo es un concepto popular, sino también un desafío psicológico. Implica reconocer que hay momentos en nuestra vida donde no nos sentimos cómodos o satisfechos y que anhelamos cambios. more
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Listeners, engagement and demographics and more for this podcast.
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Trinos mentales launched 4 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to Trinos mentales by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.