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Artwork for Mental Illness Happy Hour

Mental Illness Happy Hour

Paul Gilmartin
Mental Health
Childhood Trauma
Addiction
Trauma
Scarcity Brain
Therapy
Dissociative Identity Disorder
The Skin Deep
Cult
Self-Discovery
Comedy
Social Media
Technology
Childhood Abuse
Human Connection
Twelve Questions For Love
Resilience
Divorce
BDSM
Betterhelp

"Remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the wor... more

PublishesWeeklyEpisodes688Founded15 years ago
Number of ListenersCategories
Health & FitnessMental HealthSexuality

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Artwork for Mental Illness Happy Hour

Latest Episodes

Andrea Leeb is a writer and advocate who opens up about her experience as an incest survivor and the betrayal of both her father, who abused her, and her mother, who turned the other way. She also shares her path to healing through it all. Look for h... more

Olga Khazan is an author and staff writer for The Atlantic. Today she talks about the experiments she undertook to change her own personality traits over the course of a year, which inspired her new book, Me, But Better. She also shares her good and ... more

Erin Valente is a Licensed Marriage & Family Therapist (LMFT) who gives practical advice for managing issues in your marriage, including moving through divorce. She also opens up about her abusive childhood and the work she’s done to heal, as well as... more

Mike de la Rocha is a musician, author, and social justice advocate who joins Paul to discuss why vulnerability is so important for men– something his father’s death helped him see. Look for his book, Sacred Lessons: Teaching My Father How to Love, a... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Olga Khazan
Staff writer for The Atlantic, author of Weird and Me, But Better
The Atlantic
Episode: #792 Can Personalities Change? - Olga Khazan
Erin Valente
Therapist, marriage counselor
Episode: #791 Couple Issues - Erin Valente
Mike de la Rocha
Musician, author, and social justice advocate
Independently affiliated
Episode: #790 Fathers, Sons & Vulnerability - Mike de la Rocha
Dr. Nicole McNichols
Educator and author teaching sexuality at the University of Washington
University of Washington
Episode: #789 Sexual Shame - Dr. Nicole McNichols
Dr. Guy Winch
Psychologist and author specializing in emotional health
Episode: #787 Burnout - Dr. Guy Winch
Lane Falcon
A woman discussing her experiences with various mental health challenges and her journey toward healing.
Episode: #786 Shame, BiPolar & Codependency - Lane Falcon
Zach Brittle
Therapist specializing in marriage therapy
Episode: #785 - Owning Our Issues In Relationships - Zach Brittle
Sophia Laurenzi
Investigator in the field of criminal justice and writer.
Episode: #784 Family Secrets & Letting Go - Sophia Laurenzi
Kyle Kittleson
Mental health advocate and YouTuber focused on mental health interviews
MedCircle
Episode: #782 Loss, Empathy & Resilience - Kyle Kittleson

Host

Paul Gilmartin
Host of Mental Illness Happy Hour, who engages in open conversations about mental health, trauma, and personal stories, blending humor and vulnerability to create a supportive atmosphere.

Reviews

4.8 out of 5 stars from 8.3k ratings
  • Never left a review before

    but this pod is the best.

    Apple Podcasts
    5
    fdyjnfyingre
    United States2 months ago
  • I listen from beginning to end.

    This podcast is the first one I’ve ever listened to from the first episode that is available on here! But I will say I always look forward to it because it’s so real and raw I appreciate the real life stories that are told day and out, it really makes me feel connected and have more empathy towards others I hope it never stops because it really makes my days. I love ya Paul!

    Apple Podcasts
    5
    MyrnDnvn
    United States2 months ago
  • The only podcast I like

    Paul, you are so real. Your simple honesty keeps me listening and coming back. I’m at the point now where the majority of what’s out there in terms of podcasts seems so scripted and garbagy, but your show is the exception — every episode is so honest and true and unfettered it just feels like a breath of fresh air. Thank you and I’m a huge fan in case you can’t tell. Everyone needs to listen to this podcast for comfort and peace and for knowing you are not alone.

    Apple Podcasts
    5
    T1D Strong
    United States3 months ago
  • GOAT

    Depression blows, but Paul explaining that his history as a comedian traveling the country telling “dick jokes” qualifies him as a host made me laugh. There’s something selfless about a person who can point out the humor in life while simultaneously carrying the weight of pain. Thank you for creating this platform for us to find community. 🩷

    Apple Podcasts
    5
    FR326
    United States3 months ago
  • Paul is the best

    I’ve been listening since 2011. Every single episode. Paul, I know this will make you uncomfortable but seriously you saved me. Love you, man.

    Apple Podcasts
    5
    Pugnacious Rabbit
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and rawness of the content, feeling a sense of community and understanding through shared stories.
The humor combined with deep discussions on sensitive topics is praised for making difficult subjects more approachable.
Criticism occasionally surfaces regarding content that shifts towards broader societal topics but is generally outweighed by positive reception to the focus on individual stories and struggles.
Feedback frequently highlights the relatability of guests, affirming the importance of lived experiences in understanding mental health and trauma.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#792 Can Personalities Change? - Olga Khazan
Q: Did you find that personality changes stuck after the year of experiments?
Yes, she notes becoming more extroverted and engaging in deliberate practices like meditation and conversation strategies that persisted postpartum, though some traits were already high to begin with and required ongoing effort.
#792 Can Personalities Change? - Olga Khazan
Q: What childhood experiences shaped your sense of self and belonging?
Khazan describes growing up as a Jewish Russian immigrant in Midland, Texas, feeling like an outsider and often hiding her background to fit in, which influenced her later interest in outsider perspectives and how environments shape personality.
#791 Couple Issues - Erin Valente
Q: What brought you to therapy and to specialize in marriage counseling?
Her upbringing in a tumultuous home and her exposure to the complexities of family dynamics sparked a lifelong interest in understanding people, which led her to pursue therapy and ultimately focus on couples work.
#785 - Owning Our Issues In Relationships - Zach Brittle
Q: Are you aware of what you do with the parts of people that you meet that you don't like?
I can be selfish when I see parts of someone I don't like, and I start to immediately vilify them.
#781 Losing A Parent - Sarah Haufrect Returns
Q: What, how would you handle it differently? What, if anything, would you say or do that would be different?
I would ensure she knew I was listening and create a plan that would make her more comfortable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mental Illness Happy Hour

What is Mental Illness Happy Hour about and what kind of topics does it cover?

The content is centered around mental health, sexuality, and the complex emotional landscapes of addiction and trauma. Each episode features candid discussions that blend humor and vulnerability, highlighting stories of personal struggles and resilience. Noteworthy themes include mental illness, the impact of family dynamics, and the importance of open communication in relationships. The podcast fosters a community where listeners can connect with shared experiences, providing a platform for both humor and heartfelt narratives. Its unique approach to addressing serious topics with honesty and empathy creates a supportive environment for listeners navigating their own challenges.

Where can I find podcast stats for Mental Illness Happy Hour?

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How many listeners does Mental Illness Happy Hour get?

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What are the audience demographics for Mental Illness Happy Hour?

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How many subscribers and views does Mental Illness Happy Hour have?

To see how many followers or subscribers Mental Illness Happy Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mental Illness Happy Hour?

These podcasts share a similar audience with Mental Illness Happy Hour:

1. Depresh Mode with John Moe
2. 10% Happier with Dan Harris
3. Beautiful Stories From Anonymous People
4. What Your Therapist Thinks
5. Adult Child

How many episodes of Mental Illness Happy Hour are there?

Mental Illness Happy Hour launched 15 years ago and published 688 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mental Illness Happy Hour?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mental Illness Happy Hour?

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What guests have appeared on Mental Illness Happy Hour?

Recent guests on Mental Illness Happy Hour include:

1. Olga Khazan
2. Erin Valente
3. Mike de la Rocha
4. Dr. Nicole McNichols
5. Dr. Guy Winch
6. Lane Falcon
7. Zach Brittle
8. Sophia Laurenzi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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