Mental Peace
HMental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
| Publishes | Twice weekly | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
This episode I talk about grief and dealing with loss (whatever it may be that you have lost).Know that life is different now but it isn’t any less worth living!
This episode I talk about our purpose in life and living which I know sometimes people can question and get into a spiral about. I think it’s more common than people realise but it doesn’t mean if you struggle with something like this that you are an... more
Often lack of communication between carers and those struggling with their mental health, can lead to misunderstanding and distancing in relationships. It’s hard to figure out, if you are being looked after, how to let carers know what you need in or... more
There’s a lot of judgement and stress nowadays around forming friends, and how much everyone likes you. It can be hard not getting caught up in the idea of how many friends you have and whether people like you. A lot of the time however, the way peop... more
Humans have invented a lot of things but I don’t think this is one to be proud of. Sometimes I don’t think people even realise that they are supporting or doing something related to diet culture. It’s a highly comparative field and one which is reall... more
Comparison is everywhere and the triggers for it too. Society today is so competitive and manufactured that a lot of us have been trapped into a cycle of comparison and dissatisfaction. Without intervention it can spiral out of control. I hope this e... more
This episode I talk about anxiety with a main focus on general anxiety, and hopefully you’ll find some helpful tips on how to cope and control with anxiety whether you struggle with it or you know someone else who does.
Carrying on from last episode whereI touched on productivity, I thought it’s really important to talk about work, as finding the balance can be a real challenge for a lot of people.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #152 | United Arab Emirates/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Mental Peace are there?
Mental Peace launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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