Mental Health Mastery With Ty Hicks
Ty HicksWelcome to Mental Health Mastery where we talk about how to dramatically reduce anxiety and depression, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety free in my own life and what I've learned helping 612 clients reclaim control of their own mental ... more
| Publishes | Weekly | Episodes | 161 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What if the reason your anxiety isn’t going away is because you’re accidentally keeping it alive—without even realizing it?
After working with 612 clients, I discovered 72 hidden ways people unintentionally stay anxious. Most only struggle with 10 to... more
Are you still waiting for medication or therapy to finally fix your anxiety—only to feel like nothing really changes?
You’re not alone. A major new study just confirmed why antidepressants don’t work for most people… and revealed what actually does.... more
It’s my birthday today — and instead of gifts, I want to give YOU something.
For one day only, we’re opening up everything I’ve ever built inside Mental Health Solutions – my entire life's body of work – at 97% off.
Why?
Because our mission is sim... more
The words you use shape the life you live—and most people don’t realize their language is keeping them stuck in anxiety.
In this episode, I’ll share three simple shifts in how you talk to yourself that can permanently reduce anxiety—and why they wor... more
Reviews
Snake oil!!
If something seems too good to be true, it usually is.
When somebody promises you a "cure in 90 days" you can pretty much expect a snake oil dealer.
I decided to give this podcast a go by listening to "Free from agoraphobia in 90 days" and be open minded about it.
You cannot recover without the exposure, and what he said are the "rules" is nothing unique, he is just picking up the concept of limiting beliefs and making it sounds like he has come up with someting new.
Scammer!!!
Podcast Addict14 months agoIBot- Love it!
I really love all the episodes you put here. I listen to them as soon as they are posted because they are all very helpful to me. Looking forward to more episodes!
Apple Podcasts5Maklot
Philippines2 years ago - Thank you for sharing this!
I learned a lot from your podcast, it’s a big help for a person who has an anxiety like me. Keep it up!
Apple Podcasts5a_lyssa.baPhilippines2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. 48 Hours
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Mental Health Mastery With Ty Hicks launched 3 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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