Mental Health Mastery With Ty Hicks
Ty HicksWelcome to Mental Health Mastery where we talk about how to dramatically reduce anxiety and depression, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety free in my own life and what I've learned helping 612 clients reclaim control of their own mental ... more
| Publishes | Weekly | Episodes | 163 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Julie used to wake up every morning feeling like she was drowning—her anxiety so bad it felt like an all-day panic attack.
She tried everything—breathing exercises, grounding, even cold showers—but nothing worked… until she found a new method that c... more
What if the reason your anxiety isn’t going away is because you’re accidentally keeping it alive—without even realizing it?
After working with 612 clients, I discovered 72 hidden ways people unintentionally stay anxious. Most only struggle with 10 to... more
Are you still waiting for medication or therapy to finally fix your anxiety—only to feel like nothing really changes?
You’re not alone. A major new study just confirmed why antidepressants don’t work for most people… and revealed what actually does.... more
It’s my birthday today — and instead of gifts, I want to give YOU something.
For one day only, we’re opening up everything I’ve ever built inside Mental Health Solutions – my entire life's body of work – at 97% off.
Why?
Because our mission is sim... more
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Reviews
- Love it!
I remember sitting in my car on the side of the road, gripping the steering wheel, shaking, and sobbing because I was too afraid to drive the rest of the way home. That was the moment I realized anxiety had completely taken over my life.
Every day felt like survival. I couldn’t sleep, I was snapping at my family over little things, and my mind never stopped running through every possible “what if.”
I was skeptical because I’d already tried therapy and medication, and neither worked for me. I h... more
Apple Podcasts5Maklot
Philippinesa month ago Snake oil!!
If something seems too good to be true, it usually is.
When somebody promises you a "cure in 90 days" you can pretty much expect a snake oil dealer.
I decided to give this podcast a go by listening to "Free from agoraphobia in 90 days" and be open minded about it.
You cannot recover without the exposure, and what he said are the "rules" is nothing unique, he is just picking up the concept of limiting beliefs and making it sounds like he has come up with someting new.
Scammer!!!
Podcast Addict15 months agoIBot- Love it!
I really love all the episodes you put here. I listen to them as soon as they are posted because they are all very helpful to me. Looking forward to more episodes!
Apple Podcasts5MaklotPhilippines2 years ago - Thank you for sharing this!
I learned a lot from your podcast, it’s a big help for a person who has an anxiety like me. Keep it up!
Apple Podcasts5a_lyssa.baPhilippines2 years ago
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Frequently Asked Questions About Mental Health Mastery With Ty Hicks
What is Mental Health Mastery With Ty Hicks about and what kind of topics does it cover?
Focused on mental health and personal development, the content emphasizes strategies to reduce anxiety and depression, with an understanding that many individuals struggle with merely coping rather than achieving lasting mental well-being. The host shares personal experiences transitioning from severe mental health issues to achieving a peaceful mindset, offering insights gained from working with numerous clients. Episodes typically cover actionable methods for improving mental health, coping mechanisms, self-talk techniques, and emotional resilience, making it particularly helpful for listeners seeking guidance in overcoming personal challenges related to anxiety and depression.
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These podcasts share a similar audience with Mental Health Mastery With Ty Hicks:
1. Morbid
How many episodes of Mental Health Mastery With Ty Hicks are there?
Mental Health Mastery With Ty Hicks launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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