
Mental skills aren't just something you should reach for when you're feeling stuck: mental skills are something that can help you from feeling stuck in the first place.Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena.Those your age th... more
| Publishes | Twice weekly | Episodes | 148 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & FamilyEducation for KidsMental Health | |||

You ever feel like you’re collecting unfinished hobbies instead of achievements?
One month it’s Italian on Duolingo. The next, guitar lessons.
Now there’s an embroidery hoop staring at you from your dorm desk like it’s judging you.
You’re not lazy... more
You didn’t waste your degree.
You didn’t fail your kid.
And you’re not behind.
You just bought into someone else’s definition of success.
This episode? It’ll help you rewrite it.
What if your major doesn't match your job? What if your career doe... more
Your family’s not falling apart because of politics.
It’s falling apart because no one knows how to talk anymore.
Antonia didn’t wait for peace—she built it herself at 18.
This one’s for anyone who’s ever wanted to scream at the dinner table.
Ant... more
Everyone’s posting their wins. You’re just trying to remember the WiFi password from high school.
Myles isn’t failing to launch.
He’s j
ust honest enough to say:
“I don’t know if I’m burnt out, or if this system is just fire.”
This episode is fo... more
47,000 followers. And not one of them noticed she was drowning.
You ever been so online that you forgot what it felt like to be here?
Mallory didn’t think she had a problem…
Until the people who loved her most couldn’t get her to look up.
This is... more
You ever say yes to something small… then wake up in a nightmare?
That was Tyler. One favor. One bag. One lie to protect a friend—nearly cost him his sister, his family, and his future. Sometimes it’s not the big choices that break you. It’s the tin... more
I built a box for myself.
Everything neat. Everything controlled.
Then life, betrayal, and depression came in like a wrecking ball.
The box shattered—so did I.
This is the episode about what happens when the people you trust break you… and the to... more
They say becoming a parent changes everything.
What they don’t say?
Sometimes… ‘everything’ includes your will to keep living.
I was 20.
My baby was 2 pounds.
And I was ready to give up.
Until one text—with a stupid little heart emoji—changed e... more










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Mental:
1. ReThinking
Mental launched a year ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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