
Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and a human being, learning to embrace your true inner self can be difficult and quite challenging! This podcast is dedicated to overcoming challenges by mastering the art of living unapologetically. Here... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthReligion & SpiritualityHealth & Fitness | ||||

Are you tired of being stuck in old patterns and beliefs that no longer serve you? Rebranding yourself is about letting go of what keeps you stuck and stepping into a stronger, freer, and more authentic you. What If I told you that you can rebrand yo... more
How do you allow yourself to grieve when the world makes it uncomfortable? In this episode, I explore the stages of grief and how to navigate them with self-compassion and grace. Healing isn’t about rushing the process—it’s about giving yourself perm... more
Have you ever wondered how your childhood might still be affecting your life today? In this video, I’m diving into how unresolved childhood trauma, often labeled as "mommy issues" and "daddy issues," can show up in your relationships and everyday lif... more
Are you letting someone else silence you? Whether it’s family, friends, or societal pressures, feeling silenced can hold you back from living authentically. Are there people in your life who make you feel unheard or dismissed? In this episode, we div... more
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These episodes are so healing for my inner child. I’m inspired to share more of my voice when I hear your stories! Thank you for sharing
Refreshing topics !! love the energy
Great insights!!
Powerful and intelligent message from
A superb host!
Love this podcast ! She speaks from a place of real life and provides real like tips that can help with each topic discussed in the episode ! It’s my go to podcast! Love her !






Listeners, social reach, demographics and more for this podcast.
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this podcast launched 4 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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