【周更】美食 | 治愈你的不好吃 | 生活闲聊
碎银几许滋滋冒油的声响，是美食最动人的前奏。
这里是《美食漫游》，一档用耳朵品尝世界的美食播客。
我是你的向导，让我们一起循着声响，
探访炉火边的故事，聆听食材与温度的密语，
在声音里，找回生活最原始的温度与香气。
每周六更新，
订阅我，一起去尝尝鲜吧！
| Publishes | Weekly | Episodes | 108 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | NutritionEducationHealth & FitnessHow To |
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Latest Episodes
深秋的荷塘看似萧索，却正是莲藕完成修行的时候。本期节目带您走进江南名点糯米藕的世界。从挑选七孔藕的技巧，到耐心塞糯米的细节，再到红糖慢煨的等待，每一步都藏着讲究。成品的糯米藕色泽琥珀，口感粉糯，搭配桂花蜜，甜得克制而优雅。它不惊艳，却是秋日里最温柔的慰藉。想知道如何在家复刻这份甜蜜吗？点开节目，听我们聊聊这道能温暖脾胃的传统甜点。00:02:01:秋日里的温柔甜点：糯米藕与桂花的邂逅00:04:03:小小藕孔，封存一整个季节的阳光，温温润润，美丽无比！
秋天的菱塘里，采菱人坐着木盆拨开浮叶，捞出沉在水底的青紫菱角。挑菱角有讲究，壳硬发亮、掂着沉手的才是好货。剥壳是慢活，指甲染上青紫色，却正好把秋天的节奏请进厨房。菱角炒虾仁只需三分钟，虾仁滑炒变色，菱角大火快翻，一白一脆，清甜在舌尖相遇。这道菜不浓烈，却把水乡的清爽和河鲜的嫩滑炒在一起。吃一口，想到木盆背影和凉风拂过菱塘的温柔。00:02:00:秋天的味道：菱角炒虾仁带给你的清爽滋味00:04:01:用美食迎接秋天：温暖菜肴的一点一点击入您的厨房
深秋的泥塘里，挖藕人凭手感请出裹着黑泥的鲜藕，断口处细丝连连，那是粉糯的证明。挑藕有门道，七孔藕粉糯宜炖汤，九孔藕脆嫩宜凉拌。将排骨与滚刀藕块一同入砂锅，小火慢炖一两个时辰，汤色微粉，清润甘甜。莲藕清热润燥，排骨补充蛋白，一碗下肚，燥气尽消。这锅汤里不仅有食材的融合，更藏着慢下来生活的智慧，像秋日里母亲的一句叮咛，温暖而踏实。00:02:01:秋天的温柔陪伴：莲藕排骨汤的营养与美味00:04:01:秋日里的温柔陪伴：莲藕排骨汤的营养与滋补
江南秋天，老鸭汤是润燥清补的主角。选两三年的老麻鸭，脚掌宽大、腋下微黄，才够年份。冷水焯过，只加姜片葱结，慢炖两个时辰，汤色由清转浓，挂碗乳白。再加冬瓜或酸萝卜，出锅前撒枸杞。鸭肉酥烂脱骨，冬瓜吸饱汤汁，一口温润入胃。鸭肉富含蛋白质和B族维生素，补而不燥。加班晚归时，家里留的一碗温热，像秋天的一件薄外套，刚好挡住凉意。00:02:01:秋日的滋味：冬瓜老鸭汤的清香与醇厚
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | China/Health & Fitness/Nutrition |
Apple Podcasts | #114 | China/Health & Fitness |
Apple Podcasts | #177 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #189 |  Taiwan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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【周更】美食 launched a year ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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