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Artwork for Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Erin Vandeven

Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations... more

PublishesWeeklyEpisodes199Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationKids & FamilyParenting

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Artwork for Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Latest Episodes

In this high‑energy solo episode, Erin introduces a brand‑new self‑reflection framework she’s calling The Tally Project. Inspired by the book Tiny Experiments by Anne‑Laure Le Cunff (and the creators who inspire her), Erin shares how a simple tally s... more

How do you move through winter without numbing out, gritting your teeth, or waiting for spring to fix you?

In this episode of Medium Lady Talks, Erin shares the small but powerful micro-rituals helping her stay present, intentional, and connected to... more

Winter doesn’t create burnout.

It reveals it.

In this episode of Medium Lady Talks, Erin explores why so many women quietly admit their exhaustion during the cold months — not because winter breaks them, but because winter strips away the distracti... more

Winter can be heavy — physically, emotionally, politically, spiritually.

And for many of us, January in particular can feel destabilizing, tender, and overwhelming.

In this opening episode of Season 6, Erin shares honestly about where she’s been th... more

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Reviews

5.0 out of 5 stars from 30 ratings
  • Do yourself a favour!

    Erin, (aka ‘Medium Lady’), brings such an easy-to-adopt philosophy and practice of medium-effort self-care. Do yourself a favour and listen, follow on IG, and sign-up on Patreon. My life has improved significantly with the lessons, rituals, and practices Erin shares — not only for burnout recovery, but getting ahead of burnout by prioritizing yourself in the most practical of ways. The bar is not high to achieve, but the impact is significant.

    Apple Podcasts
    5
    ShowingUpAlex
    Canada10 months ago
  • Easy Listening with a Purpose

    I really enjoy this show. It's easy listening and there is so much value in each conversation. Erin is a great host, asking interesting questions. Give a listen! I especially enjoyed the Bridget Baker episodes.

    Apple Podcasts
    5
    JulesDubs
    United States3 years ago
  • Erin is a Joy!

    Every time I tune into Erin’s podcast, I am left feeling more joyful and full of hope for all things. Erin is warm and welcoming and so supportive. You should do yourself a favor and tune in every week!!

    Apple Podcasts
    5
    Jillian416
    United States3 years ago
  • Inspiring and informative

    This show gives you a lot in a plate. Not just for business but as well as for self growth. It has a lot of guests to offer with different topics that is very informative to a lot of audience. If you want a show that is inspiring and at the same informative, this is for you.

    Apple Podcasts
    5
    Adel (thetimealchemist.co)
    Philippines3 years ago
  • Refreshing and beautiful

    I love Erin, her voice and her message. She is such a real, inspirational soul and her pod is so fun!

    Apple Podcasts
    5
    weewoowawa
    United States3 years ago

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this podcast launched 5 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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