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LDS Mental Health Podcast

Niki Olsen
Mental Health
Self-Care
Mental Health Care
Caregivers
Anxiety Disorders
Acceptance
Friendships
Parenting
Ember Pilate
Relationships
Mindfulness
Covenant Relationship
Marriage
Boundaries
Self-Esteem
Exercise
Romantic Relationships
Personal Revelation
Mental Health Awareness Month
Loneliness

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start t... more

PublishesWeeklyEpisodes234Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessReligion & Spirituality

Listen to this Podcast

Artwork for LDS Mental Health Podcast

Latest Episodes

Send us a text message if you have a question you want answered on the podcast.

Some days, advocating for your child feels like a full-time job you never applied for.

In this episode, Niki sits down with Esperanza Reyes from the Utah Parent Center ... more

YouTube

Send us a text message if you have a question you want answered on the podcast.

Blended families don’t usually struggle because people don’t care.

They struggle because love feels complicated, loyalty feels divided, and everyone is carrying history ... more

YouTube

Send us a text message if you have a question you want answered on the podcast.

Helping youth with mental health can feel scary. What if you say the wrong thing. What if you make it worse. What if you don't know enough.

You do not need perfect word... more

YouTube

Send us a text message if you have a question you want answered on the podcast.

Ever feel overwhelmed and just wonder why you can’t get it together?

In this Ask A Therapist episode, Niki and Julie talk honestly about what overwhelm actually looks l... more

YouTube

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Susan Leighton
Business owner and video production creator from Utah
Episode: 228. Accessing Peace in the Unpeaceful of Life with the Sister Connection
Laura Jennings
A virtual assistant and coach who empowers moms to start working from home as virtual assistants.
Episode: 227. Less Stress, More Income: How to Become a Work From Home Virtual Assistant
Mandy-Marie Eldredge
Certified professional coach who helps women gain hope through challenges and mental wellness practices.
Coach Mandy Marie
Episode: 226. Creating Mental Clarity in Overwhelm with Mandy-Marie Eldredge
Emily Susan Pack
Known for comedy songs about LDS culture and a studio musician
Episode: 224. Recognizing the Spirit Through Anxiety with the Sister Connection
Liz Isom
Residing in Taylorsville, Utah, known for writing about her experiences with anxiety and depression
Evidence of Light
Episode: 224. Recognizing the Spirit Through Anxiety with the Sister Connection
Amber Dawn Pierce
Podcast host of Hope Smiling Brightly, focuses on cultivating unshaken faith
Hope Smiling Brightly
Episode: 224. Recognizing the Spirit Through Anxiety with the Sister Connection
Melinda Wheelwright Brown
Author and educator focused on temple worship and mental wellness
Author of 'An Endowment of Love' and 'Eve and Adam, Discovering the Beautiful Balance'
Episode: 223. Overcoming Temple Anxiety With Melinda Wheelwright Brown
Katie Davis
An LDS Betrayal Coach with a focus on providing support and empowerment to women dealing with betrayal trauma.
Episode: 219. Healing from Betrayal Trauma with Katie Davis
Rachel Coons
A wife and mom of four from Northern California who helps mothers with money management and grocery budgeting.
Owner of Hey Rachel Coons
Episode: 216. Changing Your Families Finances From Home with Rachel Coons

Host

Niki Olsen
Licensed Clinical Mental Health Therapist and coach who integrates mental health skills with spiritual teachings to promote emotional well-being and personal growth.

Reviews

4.9 out of 5 stars from 228 ratings
  • Strongly recommend!

    Niki does such a wonderful job adding the gospel into tough topics. I have written pages of notes with information I’ve learned from her. Strongly recommend this podcast to every woman!

    Apple Podcasts
    5
    I love this app i hate shcool
    United States19 days ago
  • Learning to Hear Him

    This is a podcast for women of the Church of Jesus Christ of Latter Day Saints who want to learn tools from a professional mental health counselor to overcome fear/anxiety/overwhelm and hear God’s voice.

    Apple Podcasts
    5
    paj huas
    United States19 days ago
  • Great LDS Podcast

    I’m so glad I stumble on this podcast on social media. I’ve struggled with depression and anxiety. It leaves me feeling exhausted and inadequate. Niki’s podcast is what I needed to hear. It’s given me hope. The world is so loud with distractions and negativity. Also, Niki has the most soothing voice.

    Apple Podcasts
    5
    Sailor abi
    Canada20 days ago
  • Love learning from Niki

    It’s been helpful to be reminded that it’s important to look at my challenges through a spiritual lense

    Apple Podcasts
    5
    AgileAnalytics
    United States20 days ago
  • Helpful

    These episodes are a great starting point for healer and self improvement

    Apple Podcasts
    5
    Liv_Clayton
    United States25 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mention the podcast is not suited for those struggling with severe mental health conditions, suggesting a more general audience focus.
Many find the host's teachings to be relatable and uplifting, contributing positively to their lives and spiritual journeys.
Overall, feedback highlights the powerful perspective the podcast offers on mental health within a faith context, resonating deeply with its audience.
Listeners appreciate the unique blend of mental health strategies with spiritual insights, often expressing gratitude for the practical advice provided.

Top Religion & Spirituality Podcasts

Talking Points

Recent interactions between the hosts and their guests.

228. Accessing Peace in the Unpeaceful of Life with the Sister Connection
Q: If someone is on the fence about joining the membership, what would you want them to know?
Deb emphasizes that the membership allows women to learn at their own pace and invest in themselves, while Olivia stresses the long-term benefits for both themselves and their families.
228. Accessing Peace in the Unpeaceful of Life with the Sister Connection
Q: What skills or tools have made the biggest difference for you in accessing peace?
Susan highlights the awareness of the natural man and meditation practices, while Deb emphasizes using personal revelation through journaling and meditation to reconnect with God.
227. Less Stress, More Income: How to Become a Work From Home Virtual Assistant
Q: What are the three small, simple tips that you would give them to get started?
Start by identifying time gaps in your daily schedule, brain dump your current responsibilities, and define your ideal client to find suitable opportunities.
225. Ask A Therapist: Dealing with Anxiety
Q: Do you think that anxiety comes from Satan?
No, anxiety stems from our own experiences and choices, and while external influences exist, it's crucial to rely on the Savior to combat anxiety.
225. Ask A Therapist: Dealing with Anxiety
Q: Why do I try so hard but nothing is good enough?
People often internalize negative beliefs about themselves, equating them with their worth, but it's important to recognize these thoughts are not facts—everyone is inherently good enough.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About LDS Mental Health Podcast

What is LDS Mental Health Podcast about and what kind of topics does it cover?

Content focuses on the intersection of mental health and spirituality, particularly addressing challenges faced by women striving for personal growth within their faith. Episodes cover anxiety management, emotional healing, the navigating of betrayal trauma, and understanding interpersonal relationships through a faith-based lens. The unique aspect of this content lies in its approach, intertwining practical mental health strategies with the spiritual teachings of the LDS faith, making it particularly appealing to listeners seeking guidance that resonates with their beliefs. Topics often emphasize the importance of community support, personal empowerment, and the transformative journey of recognizing and healing emotional wounds through fai... more

Where can I find podcast stats for LDS Mental Health Podcast?

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How many listeners does LDS Mental Health Podcast get?

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How many subscribers and views does LDS Mental Health Podcast have?

To see how many followers or subscribers LDS Mental Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to LDS Mental Health Podcast?

These podcasts share a similar audience with LDS Mental Health Podcast:

1. Magnify
2. followHIM
3. Come Back Podcast
4. Better Than Happy
5. Don't Miss This Study

How many episodes of LDS Mental Health Podcast are there?

LDS Mental Health Podcast launched 5 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact LDS Mental Health Podcast?

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Where can I see ratings and reviews for LDS Mental Health Podcast?

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What guests have appeared on LDS Mental Health Podcast?

Recent guests on LDS Mental Health Podcast include:

1. Susan Leighton
2. Laura Jennings
3. Mandy-Marie Eldredge
4. Emily Susan Pack
5. Liz Isom
6. Amber Dawn Pierce
7. Melinda Wheelwright Brown
8. Katie Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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