
The bar for human performance is higher than it’s ever been. As a result, we all feel the need to do MORE. At the same time, we are becoming increasingly aware of the value of sleep, rest, recovery, and wellness. Accordingly, we also feel the need to do LESS. If you’re like most people, it can be challenging to reconcile this conflict of feeling the need to do MORE and LESS simultaneously, and tha... more
| Publishes | Weekly | Episodes | 42 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Lisa R. Hardesty, Ph.D., ABPP, PCC, Board Certified Clinical Health Psychologist | Certified Executive Coach at PCC Level | Mayo Clinic
In our hyperpac... more
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Timothy I. Morgenthaler, MD, Sleep Medicine Specialist | Mayo Clinic Center for Sleep Medicine – Rochester, MN
The benefits of high-quality sleep are n... more
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Melanie J. Chandler, PhD, ABPP, Board Certified Clinical Neuropsychologist | Mayo Clinic – Florida
We all want to age well. This is true for our physic... more
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: John Poe, Chair, Education Administration - Education Shield | Mayo Clinic
Our world is fueled by FEEDBACK. Most people crave more, and it’s essential ... more
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Dr. Camp has highlighted some key concepts that everyone deals with. I enjoy his variety of expert voices and his ability to sum up the main take always at the end of each episode.
These topics are so relevant to all listeners. Well thought out. Great host and guests. Looking forward to more! Subscribing and sharing!
Love these podcasts! Very educational and insightful - also love the format and how easy it is to remember the key points!
Very educational and helpful!
We have more information at our fingertips than ever before so choosing who we listen to is more crucial than ever. This podcast brings all the experts to you in one place with valuable information that can actually impact your life! Thank you!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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Mayo Clinic Human Optimization Project launched 8 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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