Mayo Clinic On Human Optimization
Mayo Clinic School of Continuous Professional DevelopmentThe bar for human performance is higher than it’s ever been. As a result, we all feel the need to do MORE. At the same time, we are becoming increasingly aware of the value of sleep, rest, recovery, and wellness. Accordingly, we also feel the need to do LESS. If you’re like most people, it can be challenging to reconcile this conflict of feeling the need to do MORE and LESS simultaneously, and tha... more
| Publishes | Twice monthly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
You don’t need anyone to tell you that working out is hard. That’s the whole point. But for many of us, the hardest part isn’t physically
lifting the weights or running the laps. It’s getting to the gym in
the first place. It’s knowing that we can do... more
New relationships are hard for a reason – no trust. You’re starting from scratch with no common understanding, no established shared goals, or history of goodwill. Everyone’s feeling vulnerable. But also suspicious. It feels hard to take risks or eve... more
Everyone loves a good leader. But they’re often held up as these singular examples of success, vision, inspiration, and perseverance. And we struggle to learn from their stories and distill them into a practical, repeatable blueprint for good leaders... more
Self-care is one of the most commonly used, but poorly understood concepts today. For some, it brings to mind indulgence, luxury, or performative wellness culture. For others, it feels selfish, soft, or unrealistic. However, self-care, when done prop... more
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- Enriching and Actionable
The Mayo Clinic on Human Optimization is an essential listen for anyone seeking to maximize performance and promoting personal well-being. Having worked with Dr. Chris Camp with the Minnesota Twins, I know firsthand how his distinct approach shapes this outstanding show. Dr. Camp’s profound thoughtfulness and voracious commitment to research shine through in every single episode, seamlessly translating complex science into practical, actionable wisdom. Driven by an incredible care for others, he... more
Apple Podcasts5Thad 19
United Statesa month ago - Excellent!
Great podcast that’s easy to follow and fun to learn new information. The Information is delivered in an excellent manner that’s engaging is easy to understand. It’s far better than any other similar podcast.
Apple Podcasts5TruebluedpUnited Statesa month ago - Exceptional, evidence-based, and practical
This is one of the best podcasts on health, performance, and personal development. The Mayo Clinic team consistently presents high-quality, evidence-based information in a way that is engaging, practical, and easy to understand. The discussions are balanced, scientifically grounded, and free from hype, making the advice both trustworthy and actionable. Whether you’re a healthcare professional or simply interested in optimizing your health and performance, every episode offers valuable insights t... more
Apple Podcasts5The OrthoUnited Statesa month ago - Relatable and applicable
Dr.Camp gets real with all of his podcasts and really and truly can relate to each patient. I love the continued growth and the care and love his has for well being for everyone.
Apple Podcasts5SejD89United Statesa month ago - A must listen
This podcast is so worth listening to. I have gleaned so many useful tips and learned so much from listening. Dr. Christopher Camp is an absolute gem and wonderful to listen to. Do yourself a favor… listen to this podcast.
Apple Podcasts5KqGatcUnited Statesa month ago
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Frequently Asked Questions About Mayo Clinic On Human Optimization
What is Mayo Clinic On Human Optimization about and what kind of topics does it cover?
The show consistently explores high-performance living through the lens of health, wellness, leadership, and recovery. Across episodes, listeners are guided by Mayo Clinic clinicians and leadership experts on practical frameworks for self-management, purposeful work, and sustainable peak performance—from leadership development and burnout prevention to sleep optimization and cognitive health. A recurring strength is translating complex research into actionable routines, whether it's cultivating flow, managing sleep, or aligning personal values with daily actions. Notably, the format often features candid coaching-style conversations with physician-leaders and researchers, plus real-world case examples that make advanced concepts approachabl... more
Where can I find podcast stats for Mayo Clinic On Human Optimization?
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How many listeners does Mayo Clinic On Human Optimization get?
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What are the audience demographics for Mayo Clinic On Human Optimization?
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How many subscribers and views does Mayo Clinic On Human Optimization have?
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Which podcasts are similar to Mayo Clinic On Human Optimization?
These podcasts share a similar audience with Mayo Clinic On Human Optimization:
1. The Peter Attia Drive
2. Mayo Clinic Talks
3. The Dr. Hyman Show
4. Huberman Lab
5. The Dr Vonda Show
How many episodes of Mayo Clinic On Human Optimization are there?
Mayo Clinic On Human Optimization launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mayo Clinic On Human Optimization?
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What guests have appeared on Mayo Clinic On Human Optimization?
Recent guests on Mayo Clinic On Human Optimization include:
1. Jonathan Jenkins
2. Karen Mellum
3. James Hebl
4. Amy Oxentenko
5. Bridget Berkland
6. Adam Thompson
7. Bhanu Kolla
8. Biju Samkutty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.