Mayo Clinic On Human Optimization
Mayo Clinic School of Continuous Professional DevelopmentThe bar for human performance is higher than it’s ever been. As a result, we all feel the need to do MORE. At the same time, we are becoming increasingly aware of the value of sleep, rest, recovery, and wellness. Accordingly, we also feel the need to do LESS. If you’re like most people, it can be challenging to reconcile this conflict of feeling the need to do MORE and LESS simultaneously, and tha... more
| Publishes | Weekly | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Imagine: you get yourself a sweet new sports car, hop in for your first drive, only to realize you have no idea how to drive stick. So you drive around town in first gear, going super slow, making tons of noise, stalling out at every stop sign. You f... more
Why is it that the more we think about falling asleep, the harder it becomes? Our mindset around sleep plays a huge role in our ability to fall asleep, the amount of sleep we get and the quality of that sleep. So how can we use our mindset to our adv... more
Just having a title that sounds authoritative doesn’t make someone a leader. And you don’t have to be a CEO to lead, either. So what actually inspires people to take action?
In this episode, we’re joined by Thom Mayer, M.D., to explore how to stop w... more
Hopefully, you’ve experienced getting so absorbed in work or an activity you enjoy that you lose track of time. We tend to be most productive in what is often called a “state of flow.” When harnessed effectively, flow can act like a superpower for pe... more
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- No guilt!
Chris has put together a great podcast that is easy to understand and has a “no guilt” approach. He is truly just trying to get good information across to help humans optimize this crazy life we live. Naturally, some topics are more relevant than others to individual people, but everyone should be able to find multiple topics that hits home.
Apple Podcasts5Acacia Pad
United States5 months ago - Relevant, engaging content
Dr. Camp has highlighted some key concepts that everyone deals with. I enjoy his variety of expert voices and his ability to sum up the main take always at the end of each episode.
Apple Podcasts5Portia TebUnited States9 months ago - Excellent
These topics are so relevant to all listeners. Well thought out. Great host and guests. Looking forward to more! Subscribing and sharing!
Apple Podcasts5slk2123212United Statesa year ago - Love these podcasts!
Love these podcasts! Very educational and insightful - also love the format and how easy it is to remember the key points!
Apple Podcasts5Kp8vballUnited Statesa year ago - Great Podcast!
Very educational and helpful!
Apple Podcasts5EmLowBarUnited Statesa year ago
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Frequently Asked Questions About Mayo Clinic On Human Optimization
What is Mayo Clinic On Human Optimization about and what kind of topics does it cover?
Across recent episodes, the show centers on high-performance and well-being, exploring practical strategies for optimizing productivity, resilience, and health without sacrificing rest. Topics include brain science, personal vision, mentorship, work-life integration, nutrition, creativity, social connections, and cutting-edge healthcare tech like AI in medicine. Guests span clinicians, researchers, and industry leaders, often focusing on evidence-based approaches, human-centered design, and sustainable lifestyle changes. A standout pattern is the blend of practical frameworks (habits, metrics, journaling) with deeper questions about meaning, culture, and implementation in demanding careers. This mix makes it valuable for listeners seeking a... more
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How many listeners does Mayo Clinic On Human Optimization get?
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What are the audience demographics for Mayo Clinic On Human Optimization?
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How many subscribers and views does Mayo Clinic On Human Optimization have?
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Which podcasts are similar to Mayo Clinic On Human Optimization?
These podcasts share a similar audience with Mayo Clinic On Human Optimization:
1. Mayo Clinic Talks
2. The Curbsiders Internal Medicine Podcast
3. The Passive Income MD Podcast
4. Huberman Lab
5. The Peter Attia Drive
How many episodes of Mayo Clinic On Human Optimization are there?
Mayo Clinic On Human Optimization launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Mayo Clinic On Human Optimization?
Recent guests on Mayo Clinic On Human Optimization include:
1. Adam Thompson
2. Bhanu Kolla
3. Biju Samkutty
4. Dr. Anjali Bhagra
5. Dr. Ravi Bapna
6. Amit Sood
7. Saranya Wyles
8. Adam Feinberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.