
The bar for human performance is higher than it’s ever been. As a result, we all feel the need to do MORE. At the same time, we are becoming increasingly aware of the value of sleep, rest, recovery, and wellness. Accordingly, we also feel the need to do LESS. If you’re like most people, it can be challenging to reconcile this conflict of feeling the need to do MORE and LESS simultaneously, and tha... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Greg Couser, MD, MPH, Preventive and Occupational Medicine Physician and Psychiatrist | Mayo Clinic – Rochester, MN
Can you easily and clearly answer t... more
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Katherine A. Meese, PhD, Researcher | Author | CEO - HuMargin Group – Nashville, TN
If you are someone over the age of 22, you’ve likely noticed that i... more
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Saranya Wyles, M.D., Ph.D., Associate Professor of Dermatology and Regenerative Medicine
Director of Regenerative Dermatology and Skin Longevity Labora... more
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Amy Morin, LCSW, Psychotherapist / Mental Strength Coach / International Bestselling Author | Mentally Strong
One of the biggest limiters of our mental... more
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Chris has put together a great podcast that is easy to understand and has a “no guilt” approach. He is truly just trying to get good information across to help humans optimize this crazy life we live. Naturally, some topics are more relevant than others to individual people, but everyone should be able to find multiple topics that hits home.
Dr. Camp has highlighted some key concepts that everyone deals with. I enjoy his variety of expert voices and his ability to sum up the main take always at the end of each episode.
These topics are so relevant to all listeners. Well thought out. Great host and guests. Looking forward to more! Subscribing and sharing!
Love these podcasts! Very educational and insightful - also love the format and how easy it is to remember the key points!
Very educational and helpful!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | |
Apple Podcasts | #119 | |
Apple Podcasts | #186 | |
Apple Podcasts | #202 | |
Apple Podcasts | #216 |
Listeners, social reach, demographics and more for this podcast.
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Mayo Clinic Human Optimization Project launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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