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Artwork for Mayo Clinic Human Optimization Project

Mayo Clinic Human Optimization Project

Mayo Clinic School of Continuous Professional Development

The bar for human performance is higher than it’s ever been. As a result, we all feel the need to do MORE. At the same time, we are becoming increasingly aware of the value of sleep, rest, recovery, and wellness. Accordingly, we also feel the need to do LESS. If you’re like most people, it can be challenging to reconcile this conflict of feeling the need to do MORE and LESS simultaneously, and tha... more

PublishesWeeklyEpisodes54Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Mayo Clinic Human Optimization Project

Latest Episodes

Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project

Guest: Greg Couser, MD, MPH, Preventive and Occupational Medicine Physician and Psychiatrist | Mayo Clinic – Rochester, MN

Can you easily and clearly answer t... more

Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project

Guest: Katherine A. Meese, PhD, Researcher | Author | CEO - HuMargin Group – Nashville, TN

If you are someone over the age of 22, you’ve likely noticed that i... more

Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project

Guest: Saranya Wyles, M.D., Ph.D., Associate Professor of Dermatology and Regenerative Medicine

Director of Regenerative Dermatology and Skin Longevity Labora... more

Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project

Guest: Amy Morin, LCSW, Psychotherapist / Mental Strength Coach / International Bestselling Author | Mentally Strong

One of the biggest limiters of our mental... more

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Reviews

4.6 out of 5 stars from 31 ratings
  • No guilt!

    Chris has put together a great podcast that is easy to understand and has a “no guilt” approach. He is truly just trying to get good information across to help humans optimize this crazy life we live. Naturally, some topics are more relevant than others to individual people, but everyone should be able to find multiple topics that hits home.

    Apple Podcasts
    5
    Acacia Pad
    United States2 months ago
  • Relevant, engaging content

    Dr. Camp has highlighted some key concepts that everyone deals with. I enjoy his variety of expert voices and his ability to sum up the main take always at the end of each episode.

    Apple Podcasts
    5
    Portia Teb
    United States6 months ago
  • Excellent

    These topics are so relevant to all listeners. Well thought out. Great host and guests. Looking forward to more! Subscribing and sharing!

    Apple Podcasts
    5
    slk2123212
    United Statesa year ago
  • Love these podcasts!

    Love these podcasts! Very educational and insightful - also love the format and how easy it is to remember the key points!

    Apple Podcasts
    5
    Kp8vball
    United Statesa year ago
  • Great Podcast!

    Very educational and helpful!

    Apple Podcasts
    5
    EmLowBar
    United Statesa year ago

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Which podcasts are similar to Mayo Clinic Human Optimization Project?

These podcasts share a similar audience with Mayo Clinic Human Optimization Project:

1. The Mel Robbins Podcast
2. JAMA Clinical Reviews
3. White Coat Investor Podcast
4. Life Kit
5. Apple News Today

How many episodes of Mayo Clinic Human Optimization Project are there?

Mayo Clinic Human Optimization Project launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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