Simon's Mental Life
Simon BuckdenSharing my own thoughts on my passions whilst managing difficult and complicated mental illness.
| Publishes | Twice weekly | Episodes | 9 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Today I am discussing the overwhelm that Social Media can have on managing the difficult symptoms of mental illness. Specifically, I talk about managing thousands of followers.
I have utilised exercise to support the difficulties that I have with mental illness for 36 years.
Discussing the balance of too much or too little when speaking up about my own mental illness
I have been in a place of sadness for a number of weeks after I denied to myself that I had a difficult scenario and so it was time to speak about it before it became even more dis ease within my body.
For around two weeks I have been in a difficult mental health black hole and knowing that it has been acceptable to be there and to speak about it with far less fear than I used to have.
Today I am talking about how my journey has taken me from being involved in drama and negativity because I had little love for myself, to a place where I can offer empathy to people and let them continue on their own journey.
I talk about the difficulties that I have had when it has come to speaking up about complicated and difficult mental health issues.
In this episode I am talking about how I have learned to give grace to difficult people in life and how I used to be that difficult person that did not give grace to other people.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #207 | Brazil/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Simon's Mental Life are there?
Simon's Mental Life launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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