EXPANDIRTE Podcast by Gabriela Mina
Gabriela MinaExpandirte Podcast es un lugar para alimentar tu camino de evolución. De la mano de Gabriela Mina, terapeuta en hipnosis y regulación emocional, podrás aprender sobre temas de salud mental y crecimiento personal. Con cada episodio su misión es expandir tu mente y abrir un poco más tu corazón. La intención de este podcast es inspirar y educar sobre aquello que tal vez no nos enseñaron antes. Instag... more
| Publishes | Twice monthly | Episodes | 162 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
El desapego emocional no significa que todo te chupa un huevo, significa liberarte del peso de querer controlar todo: personas, resultados y situaciones.
En este episodio vas a descubrir:
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Por qué el control es una ilusión que afecta tu bienesta... more
¿Sentís que te perdés en tus relaciones? ¿Que apagás tu luz para que no te abandonen?
En este episodio te muestro cómo sanar la herida de abandono, dejar de auto-abandonarte y recuperar tu autoestima en pareja o antes de entrar a una relación.
Habla... more
“Hay etapas en la vida en las que no sos la persona que fuiste… pero tampoco la que vas a ser. Ese espacio se llama liminalidad, y aunque incomode, es ahí donde se cocina tu transformación.
En este episodio hablamos de la metáfora de la mariposa, de ... more
Un audio breve y profundo para regular tu sistema nervioso y volver a tu centro en minutos.
Diseñado para momentos de ansiedad, insomnio o rumiación mental, combina técnicas efectivas de respiración, orientación sensorial y visualización guiada con... more
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Apple Podcasts | #116 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #147 |  Chile/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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EXPANDIRTE Podcast by Gabriela Mina launched 6 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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