Mamme e donne in movimento
Sonia SaccoSport, maternità, famiglia e allenamento fitness. Sono Sonia Sacco, personal fitness coach per mamme e donne. E questo è “Mamme e donne in movimento”, un podcast per aiutarti a prenderti cura di te e del tuo corpo in gravidanza, dopo il parto e nella tua nuova vita da mamma. Puntata dopo puntata, capiremo come inserire l’attività fisica e il movimento nella routine frenetica delle mamme Un nuovo e... more
| Publishes | Weekly | Episodes | 5 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & Fitness | ||
Listen to the Podcast
Latest Episodes
Oggi parleremo di allenamento breve e di come tornare ad allenarsi dopo il parto. more
Oggi parleremo di preparazione ad un parto consapevole, attivo e positivo. more
Nella puntata di oggi continueremo il discorso relativo all’allenamento in gravidanza. more
In questa prima puntata di Donne e mamme in movimento, voglio condividere con voi chi sono e perché mi trovo qui a parlare di fitness in gravidanza e post-partum. more
Hai vissuto una gravidanza, il parto, sei diventata mamma e il tempo per te è improvvisamente sparito. more
Insights
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Chart Rankings
Apple Podcasts | #12 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #222 | Italy/Health & Fitness |
Top Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Mamme e donne in movimento launched 24 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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