Maxima Performa
Gian Mario MigliaccioPhD, Professore Associato all'Università San Raffaele Roma.Dottore di Ricerca, Biologo, Psicologo.Sport Scientist per atleti internazionali. www.migliaccio.it
| Publishes | Weekly | Episodes | 370 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | SportsFitnessHealth & Fitness |
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Latest Episodes
HRV: La Guida Definitiva per Atleti che Vogliono Allenarsi in Modo Intelligente
Sei stanco di allenarti duramente senza vedere i risultati che meriti? In questo episodio scopri come l'HRV (Heart Rate Variability) può rivoluzionare il tuo approccio a... more
La Tecnologia che Legge nel Pensiero degli Atleti: Come l'HRV Predice il Futuro del Corpo
Cosa succederebbe se potessi sapere 48 ore prima se sei diretto verso un burnout o un record personale? Non è fantascienza, è la realtà quotidiana degli atleti ... more
Idratazione Atleti: Protocollo WUT Evidence-Based
La gestione dell'idratazione negli atleti ha subito una rivoluzione scientifica.
Le evidenze più recenti su oltre 3.500 atleti dimostrano che il threshold critico per il declino delle performance è m... more
🔬 La Fine dell'Era 220-Età: Protocolli Individualizzati per FC Massima
Per 40 anni abbiamo usato 220-età per calcolare la frequenza cardiaca massima, ma la scienza ha dimostrato errori fino al 15%. In questo episodio di Maxima Performa scopriamo le... more
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Reviews
- Grande GM!
Sei troppo avanti Gian Mario!!! Super!!!
Apple Podcasts5LauraLAcekItaly8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #163 | Italy/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Maxima Performa?
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1. Il Podcast di PsiNel
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Maxima Performa launched 8 years ago and published 370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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