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Make 100 Healthy

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Welcome to the Make 100 Healthy Club — the podcast designed to help you live to 100 years old (or more!) with health, happiness, and purpose.

Hosted by John Murphy, the “Make 100 Healthy Guy,” and Cecelia Jernegan, lovingly known as “Sweet Angel Cecelia,” this uplifting and interactive show gives you the tools to create a longer, healthier, more fulfilled life — no matter your age. Whether you're... more

PublishesMonthlyEpisodes9Founded6 months ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Near Death to New Purpose | Make 100 Healthy Podcast

In this emotional and inspiring episode of Make 100 Healthy, John Murphy and guest co-host Megan McClenahan open up about real-life health battles, healing journeys, and the power of faith.

#Make1... more

Living a long and healthy life starts with simple habits. This episode of the Make 100 Healthy podcast focuses on practical ways to improve your health every day. Walking is one of the easiest ways to get started. It costs nothing and delivers real r... more

In this episode of the Make 100 Healthy Podcast, we explore simple ways to live longer and feel better. First, we discuss the power of growing your own food and why it matters. When you grow fresh, organic produce, you know exactly where it comes fro... more

In this episode of the Make 100 Healthy Podcast, John Murphy and Cecelia Jernegan explore what it really takes. To live a long, healthy, and purposeful life. From nutrition myths to natural healing. The conversation dives deep into practical habits t... more

Welcome to the Make 100 Healthy Club, the podcast for anyone who wants to live to 100 with health, happiness, and purpose. In this powerful episode, John Murphy and Cecelia Jernegan dive into what it truly means to take control of your health. From c... more

What if the biggest threats to our health aren’t aging or genetics, but misinformation, convenience, and toxic systems we’ve been taught to trust?

In this powerful episode of the Make 100 Healthy Club Podcast, hosts John Murphy and Cecelia Jernegan ... more

In this episode of The Make 100 Healthy Club, John Murphy and Cecelia Jernegan dive deep into what it truly means to live a long, healthy, purposeful life. From simple, natural wellness tools you can use today—like baking soda, Celtic sea salt, and c... more

In this episode of Make 100 Healthy Club, hosts John Murphy and Cecilia Jernegan dive into one powerful truth: living to 100 with health, happiness, and purpose doesn’t happen by accident—it happens by intention.

The show begins with Movement Matter... more

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How many episodes of Make 100 Healthy are there?

Make 100 Healthy launched 6 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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