麥賽欸 心理學
麥可這是一個把心理學講得很直接、又可以變成日常練習的節目。 我大學在美國 UC Irvine 讀心理學，待過兩個實驗室。一個研究青少年初犯（發展心理學），一個研究敘述性表達（社會心理學）。回台灣之後跑去念了政大 MBA，工作幾年，繞了一圈，又走回心理學。 現在政大臨床心理所（又是😅），睡眠實驗室，在2025年完成臨床實習。 我在訓練上專精行為睡眠醫學。但除了失眠，我也很常在想這些事：焦慮跟壓力怎麼調適、情緒調節、拖延跟啟動困難、風味與情緒的關係、還有人到底怎麼在生活裡照顧自己。 另外我也在做一些「讓心理學可以被體驗」的嘗試，像覺茶課、城市有光、還有各種以心理學為主題活動。因為我越來越覺得，很多人不是缺知識，是缺那個「然後呢」，怎麼練、怎麼做、怎麼在生活中慢慢的前進。 這裡我會聊臨床心理、創業與我的日常，也會聊我怎麼用心理學去看那些很煩、很真、很難說清楚的日常。 喔對，髒話偏多，話題偏硬，18... more
| Publishes | Daily | Episodes | 23 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
「我消失了快三年，這集來聊聊這段時間發生了什麼。」
從懷疑自己有成人 ADHD、到實習時經歷的挫敗，以及後來辦活動收到一個很重要的回饋——「你本人和文字的感覺差很多」這句話讓我決定重啟 Podcast。
聲音能拉近文字的距離，帶你聽見我的停頓與呼吸，讓你發現我們其實一樣，都在練習怎麼好好活著。
這集除了我的故事，還會預告接下來三條主線：日常可用的心理學、茶與感官覺察、以及我的論文/創業連載。
最後，送你一個「一口茶的 90 秒」小練習。你不用立刻變好，只要先跟自己重新打聲... more
這集想跟你分享兩件事。
第一，是近況。結束一整年的臨床心理相關實習後，我正在準備一門新的「覺茶課」：把茶、心理學、正念結合，透過風味練習情緒覺察，讓你不是用頭想「我怎麼了」，而是用身體真的感覺「我現在怎麼了」。
第二，是一個小實驗。這個禮拜五萬聖節，我和朋友在台北大安區辦了一場活動：用大五人格分組，配色彩手環，設計三個從破冰的較聚焦的互動；現場有 lo-fi、chill 的 DJ，還有五款以人格特質發想、以茶為基底的調酒（也有無酒精的茶飲）。我們想試著做一種不是「喝到斷片」的夜生活，而是「喝... more
拖延症末期患者，終於把這集生出來惹QQ
非常感謝大家的等待。跪…
記得當時剛開學（現在都要第四個學期惹，菸），在Seminar中聽到楊啟正老師的分享，老師說到當時見到的一位病患，頓時讓我紅了眼眶，那時候我就下定決心要訪問楊啟正老師的研究生。臨床組的神經實驗室不多，其中，有提供神經外科訓練的實驗室更是屈指可數。另外，臨床心理師在社區的功能，也是楊老師努力的領域。這次我們就來請小雅和小佑和我們大家分享這次豐富的內容~
• 兩位都在大學時期開啟了對神經領域的興趣，同時也參與了不同的實驗室
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台灣臨床心理所的兒童實驗室不多，若是說到兒童的臨床心理，那一定會提到我們政大姜忠信老師的臨床兒童實驗室。
這集我們有說到兒童與成人治療的不同，還有兒童早療是一個什麼樣的治療方式，當然還有研究室目前的研究和見習與實習的地方。
對兒童臨床心理有興趣的聽眾，一定要來聽一波！！！
這次錄音麥克風遇到一些狀況，已經努力盡量後製處理但仍不慎滿意，還請大家多多包涵QQ
• 竟然是因為大學時的統計而對臨床心理有興趣！？！？！？
• 對兒童自閉症光譜的興趣是來自於大三時在醫院的見習
• 兒童自... more
Reviews
- 五星支持
2022年末了，還再聽著你們的有髒話的正面冥想入睡。希望有機會的話，能再多出幾個髒話冥想，真的很療癒，拜託了😭。
Apple Podcasts5需要舒壓的人
Taiwan3 years ago - 推推～
好實用！推推～謝謝這麼棒的資源👍🏻
Apple Podcasts5怪怪3？Taiwan4 years ago - 超療愈好聽！
邀請到的心理師講得很有水準，收穫良多，感謝麥可！
Apple Podcasts5malariavirusTaiwan4 years ago - “Awareness is the greatest agent for change”
One of very few podcasts that makes me look forward to its new episodes. For audience who craves for something alternative and therapeutic. Mind you this is not your ordinary meditation podcast and the podcaster, Mike’s voice is profoundly inviting and sensuous. So 眼睛閉閉 and 心輪開開; sit back and relax; then you’d be able to appreciate the uniqueness of this program.
Apple Podcasts5A.C. HuangTaiwan5 years ago - Michael聲音好好聽
最喜歡這種不做作又自然的podcaster！
真的很放鬆，睡很好！期待新集數
過年被親戚轟炸，真的很需要聽Michaellllllllllll
Apple Podcasts5hahahaviolaTaiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #145 | Taiwan/Health & Fitness |
Apple Podcasts | #150 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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麥賽欸 心理學 launched 5 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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