媽媽，你睡了嗎？
俐伶醫師 x 小牛醫師夜深人靜，妳睡了嗎？這是一個專門陪伴媽媽的深夜節目。我們是俐伶醫師與小牛醫師，兩位婦產科醫師，也都是媽媽。這裡陪妳聊那些診間沒時間聊但我們卻很在意的事。沒有評價，只有陪伴，因為每一個媽媽，都值得被好好接住。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 4 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | ParentingHealth & FitnessMental HealthKids & Family | ||
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世界上最遙遠的距離之一，是隔著這一個越來越大的肚子，卻開始不敢碰觸彼此。
👩⚕️ 我們是俐伶和小牛，兩個婦產科醫生，也是媽媽。
這集想陪你聊聊懷孕期間很少被說出口的事，親密關係。從診間、論壇的觀察開始，聊到一份17年前的台灣田野調查，發現其實孕期中有很多可以增進親密關係的方式，最簡單的起手式，從愛的五種語言開始。
🎧 這集你會聽到：
00:43 隔著越來越大的肚子，那種不敢碰觸彼此的距離
01:26 連醫師都難開口：診間、論壇上那些說不出的糾結
06:55 孕期親密其實是安全的... more
坐完月子，回到家的那一刻，你有沒有過一種說不出的慌？
👩⚕️ 我們是俐伶和小牛，兩個婦產科醫生，也是媽媽。這集我們聊「周產期憂鬱」這個只有 30 年歷史的名詞，也聊了兩次坐月子的心路歷程，月子中心究竟是新手村，還是另一種形式的監獄？
我們也聊了門診看到量表分數很高的媽媽們，第一時間往往說「我覺得還好」，但眼眶裡，淚水已經在打轉了。
還有一份我們很想推薦的秘密武器，在產前就先想好，誰可以陪妳說話、誰可以幫妳抱小孩讓妳洗個澡、什麼事最可能打擾妳的休息。
🎧 這集你會聽到：
01:36... more
家裡最後一個睡的人，常常也是白天被問最多問題的人。襪子在哪裡、明天早餐吃什麼、聯絡簿簽了沒，答案只有妳知道。
👩⚕️ 我們是俐伶和小牛，兩個婦產科醫生，也是媽媽。這一集，我們把自己攤開來，一個曾經把完美主義放在「優點欄」的學姊，和一個直球對決自己自卑的學妹。
🎧 這集你會聽到：
00:21 我們是誰：差六年的學姊妹，怎麼走到同一支麥克風前
06:22 完美主義的代價：《脆弱的力量》打中我們的那一句
07:21 診間裡的她們，和我們自己：都想撐到最後一刻
10:27 小牛的告白：去面對自... more
他人就在旁邊，但妳卻好像一個人。
這種冷，很多媽媽都懂，卻說不出口，或者說了，換來的只是沉默或一句「我也很累」。
👩⚕️我們是俐伶和小牛，兩個婦產科醫生，也是媽媽，這集想陪你聊聊「隊友」這件事。從門診觀察、自己的婚姻經歷，到兩個實用的溝通框架：約翰高特曼(John Gottman)的婚姻研究，以及非暴力溝通的四步驟。
🎧這集你會聽到：
00:21 身旁的隊友是豬隊友還是神隊友？
00:41 為什麼第二胎反而更不順眼？
03:38 我們想要的只是陪伴，不是解決問題
07:01 ... more
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Apple Podcasts | #33 |  Taiwan/Health & Fitness/Mental Health |
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媽媽，你睡了嗎？ launched 24 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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