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Lydia’s Retreat

Lydia’s Retreat

Hi, I’m Lydia. Welcome to this sacred space for meditation, healing, and inner peace. With over a decade of experience teaching Yoga and Ayurveda, and leading wellness retreats — my intention is to gently support and guide you back to yourself through presence, balance, and peace. Here, you’ll find guided meditations, mindful moments, sound healing, and wellness practices rooted in ancient wisdom.... more

PublishesTwice monthlyEpisodes30Founded10 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Each of us carry the energy and memories of our family lineage within us.

Love, wisdom, and strength flow through our bloodline.

Likewise, unresolved karma, emotional patterns, and past wounds are also passed on.

In this ancestral healing meditat... more

Note this video is a repost with new audio, thank you for your support!

Step into the 2026 Year of the Fire Horse, a powerful energetic cycle that occurs only once every 60 years!

This guided journey is an invitation to personal breakthroughs—to r... more

Step into the 2026 Year of the Fire Horse, a powerful energetic cycle that occurs only once every 60 years!

This guided journey is an invitation to personal breakthroughs—to rise, expand, and step fully into the power that has always been within you... more

Years ago, I was studying yoga in India.

It was almost the end of the year, and my teacher told me,

“Go bathe in the sacred Ganges. Let the holy river cleanse your energy and wash away any accumulated karma.”

That experience became one of the most... more

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Which podcasts are similar to Lydia’s Retreat?

These podcasts share a similar audience with Lydia’s Retreat:

1. Moon Dance Wellness Podcast
2. The Daily
3. Spiritual Sanctuary: Wisdom for the Divine Feminine
4. Mystically Morphed: Your Spiritual Compass

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Lydia’s Retreat launched 10 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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