Love Sophia: Musings of A Whole-hearted Woman
Mary GraceMusings on seeking wisdom on life based on psychology, philosophy, and spirituality.
| Publishes | Weekly | Episodes | 14 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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This episode is for educational purposes only and not a substitute to clinical care. Consult a health care provider for guidance to your case.
Hey y'all! Today we are going to talk about how to deal with burnout.
Our minds are wired to focus on negativities that may lead to feelings of stress and anxiety. In this episode let's talk about how to deal with it to live well.
Hello wisdom-seekers! It's been a while. Wazzup? I hope you had a mindful holidays. Cheers to a new year together of seeking wisdom. Keep going! Keep the faith. ☺️
Painful experiences are part of our lives. We need to accept that life is full of highs and lows and look for the higher purpose of these experiences. Journey with me as I talk about transcending suffering. Please check our social media platforms and... more
One of the things that I love to do is walking as much as I can. I also believe our life is a journey. Sometimes we get walk with others' journey too. It's always an honour and privilege to accompany people no matter how short or long it is. In this ... more
How do you make the most of your present moments? Gratitude is key. In this comeback podcast, I'm sharing how being grateful can help us to become more mindful and appreciate our lives more. ☺️
Self-love is often a misunderstood concept nowadays. It is necessary to learn what it is really is and how to cultivate it. In today's episode we'll talk about self-love. Please also check Love Sophia vlog in YouTube: youtube.com/channel/UCBF... more
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this podcast launched 5 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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