Losing Weight
Rusty OsborneRusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he’s helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you’ve always been the heavy guy, or you’ve lost weight and gai... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Yep, you read that right. I gained 10lbs while in Cancun for a Mastermind Event, and here’s what I’m doing about it.
In this episode you’ll learn…
• What the 1% doesn’t tell you about their health
• How I get back on track after too many tacos ... more
Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits® and expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity. She is a nationally recognized thought-leader, seasoned corporate executive, exp... more
Alex Starr is a former Wildland Firefighter who was stationed in Arizona on an Initial Attack Crew for 3 years, an Americorps alumni, best-selling author (Rewrite the Rules) and podcaster who has reached over 100,000 people in 30 countries. He was on... more
You asked, I answered! I chose the most asked questions and here are my answers.
In this episode, you’ll learn…
• Weight GAIN tactics for nerds
• The Failure Formula to achieve your goals faster
• Plateaus in weight loss & how to break them pr... more
Gavin McHale is back for round 2! Gavin is the founder and CEO of Maverick Coaching Academy, on a mission to fix the broken fitness industry. From pro hockey player to personal trainer to business coach of personal trainers, he knows what it takes to... more
Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean, Eat Clean Podcast where he’s helping middle-aged men make intermittent fasting simple, doable and a complete lifestyle change. more
Mike is a co-owner and strength coach at Midwest Strength and Performance located in Wheaton, IL. He graduated from Wheaton College where he played football with a Bachelors in Applied Health Science. Mike holds several powerlifting records in the AA... more
My beautiful bride Nikki Osborne is back for round 3! We talk about what we do to stay healthy while traveling, why “no” is our favorite word and the secret to losing weight for good. You don’t want to miss this one!
In this episode, you’ll learn… more
Key Facts
Reviews
- Love Rusty!
I could listen to Rusty’s voice and his content all day - always feel motivated to step into the best version of myself after listening to his podcast and the amazing guests.
Apple Podcasts5bgroux
United States4 years ago - Rusty is amazing!
Love this guy. Kind, well-spoken, authentic, fun and just plain cool! Phenomenal podcast.
Apple Podcasts5beeeeeeeeezleUnited States4 years ago - Great content
Rusty is very entertaining, authentic, and encouraging.
Apple Podcasts5Ap Ap funUnited States4 years ago - Engaging interviews
Rusty is a great interviewer and the conversations are authentic and thought provoking. I really enjoy listening to this podcast and the motivation for maintaining a healthy lifestyle.
Apple Podcasts5LMHL2United States4 years ago - Amazing guidance
rusty is not only a funny musician who will make you laugh. He is such an amazing health and weight loss coach! I learn so much from him every time we talk! I highly recommend Rusty if you are needing a fat loss coach that gets you results!
Apple Podcasts5emmaauewho0402United States4 years ago - Rusty is incredible!
I am a past client of Rusty’s and he has changed my life! This podcast is great for motivating and reminding me to keep up my new lifestyle
Apple Podcasts5boring ol nicknameUnited States4 years ago - Do it!!
After decades of riding the weight roller coaster, I finally feel like I’m equipped with the tools to realize and maintain myself long-term! Rusty knows his stuff and is passionate about helping you become the best version of yourself you can be! If you are searching for podcasts like this, look no further! Jump in and be ready to make some change!!!
Apple Podcasts5NyBrewrunnerUnited States4 years ago - Rusty has you covered
I lost 42 pounds while I was Rusty’s client. Over a year later, I’ve kept using the tools he gave me to reach 90 pounds down and counting.
He knows how to make it work for you, and his energy is infectious. Two episodes in and I’m already looking forward to getting more tips. Highly recommended!!!
Apple Podcasts5MixedBassUnited States4 years ago - Can’t wait for more episodes!
Rusty knows what he’s talking about! Can’t wait for more episodes 🙌🏼
Apple Podcasts5mikesz123United States4 years ago - You will LOVE Rusty
I’ve been a fan of Rusty for over a year now and am PUMPED to see him release this podcast. I know it will help me stay fit, but more importantly Rusty helps me stay in love with LIFE. Listen up if you want to lose weight and love the process.
Apple Podcasts5Engineer-Coach-ZachUnited States4 years ago - Great Podcast, Great Guy
If you want to learn about weight loss and healthy living in general, Rusty’s podcast is for you. He’s a bit of a goofball, but he knows what he is talking about! I lost 47 lbs doing his program, it’s hard work, but worth it. Check out his podcast to get great insights on how you can lose weight and be a better, healthier version of you.
Apple Podcasts5John PentagonUnited States4 years ago - Wealth of knowledge, positivity and fun!
Rusty is amazing - super informative and useful podcast that benefits every aspect of one’s life!! Rusty make very intellectual discussions and
Concepts fun and easy to digest and manages to be entertaining doing it!!!
Couldn’t recommend this enough if you’re wanting to make great changes!
Apple Podcasts5NouveauclicheUnited States4 years ago - Coach Rusty For The Win
Stop reading this review and get ahold of rusty!!! He will change your life for the better.
Apple Podcasts5Wylde RhodesUnited States4 years ago - SO GOOD!
Really great info🧡🤘🥳
Apple Podcasts5RustyBottomsUnited States4 years ago - I Thought I Knew It All
Fitness Instructor, Personal Trainer, and Health Teacher here. Thought I “knew it all” ... so why couldn’t I reach my goals?
Turns out, I had a super unhealthy relationship with food that I was completely blind to. Rusty turned my whole world upside down and not only has my relationship with food improved, but I have no troubles reaching my goals these days.
So whether you have absolutely no knowledge within the health and wellness field, or you think you know it all, give this a listen. I gua... more
Apple Podcasts5Ziel.FitUnited States4 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Losing Weight launched 4 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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