Locking In for 2026 - A Year of Finding Balance
Sabrina RiceLocking in for 2026 is a real-time journey of finding balance - supporting my body, nervous system, and health without extremes. This isn't about perfection or quick fixes. It's about staying present long enough for consistency to become normal.
| Publishes | Weekly | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of Locking In for 2026, I’m sharing a real-time update on my health journey and what’s actually starting to work.
For the first time in a long time, things feel… steady.
This week I talk about:
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Why going slow and low with move... more
In this week’s episode of Locking In for 2026, I share the deeper layers of my health journey — from years of dieting and moralizing food, to healing my relationship with my body, to finally learning how to work with data instead of shame.
I talk ab... more
In this week’s episode of Locking In for 2026, I’m unpacking what balance actually means when you’re a homeschooling mom, building a business, preparing your teen for high school and college, moving… and trying to prioritize your health.
Spoiler: ba... more
This week on Locking In for 2026, I’m sharing what balance is really teaching me — and why it can’t come from perfection.
I talk about nervous system safety, containment, why “all or nothing” never worked for me, and how I’m learning to support my b... more
This week taught me something I’ve never truly understood before: containment is not restriction — it’s safety.
I’m sharing honestly what happened when I tried to jump straight into “balance” without having a stable foundation, and why my nervous sy... more
In this episode of Locking In for 2026, I’m sharing what week two of my health and balance journey really looked like. It wasn’t perfect, it wasn’t effortless, and I didn’t stay 100% consistent — but I stayed with myself.
Between dental appointments... more
In this episode, I’m sharing a one-week update on my 2026 journey of locking in — and why this time feels different.
Instead of focusing on restriction, cheat days, or testing my limits, I’m choosing to support my body from a regulated nervous syste... more
In this episode, I’m answering a question that made me pause and really reflect: what actually made me ready now?
It’s not more discipline, more information, or more motivation. It’s that I’m finally in relationship with my body from a more regulate... more
Key Facts
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How many episodes of Locking In for 2026 are there?
Locking In for 2026 launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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