Lo que mamá no te dijo
Betty AvilaUn espacio de psicología y autoayuda a través de charlas con expertos sobre diferentes temas, porque aunque ya seamos adultos, hay muchas cosas que quizá mamá no te dijo!
| Publishes | Monthly | Episodes | 26 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
¿Te distraes demasiado, olvidas citas, dejas tareas a medias, te cuesta enfocarte y sientes como vives con mil pestañas abiertas sientes tu mente? Tal vez no es estrés… ¡podría ser TDAH!
En este episodio de Lo que mamá no te dijo, platicamos con la ... more
¿Sabías que pequeños actos como evitar el conflicto o tener expectativas poco realistas, pueden dañar tu relación a largo plazo? Si te sientes desconectado o frustrado en tu relación, o sientes que se están distanciando sin saber por qué, este episod... more
¿Sabías que un abrazo puede reducir los niveles de cortisol (hormona del estrés) y mejorar nuestro sistema inmune? 🫂 Los abrazos no solo fortalecen los vínculos entre las personas, sino que también contribuyen a nuestro bienestar físico, mental y em... more
¿Te has preguntado cómo y por qué experimentamos emociones? ¿Qué procesos ocurren en nuestro cerebro cuando sentimos alegría, tristeza, miedo o amor? Acompáñanos en esta interesante charla con el Dr. Eduardo Calixto, médico cirujano y Doctor en Neuro... more
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Apple Podcasts | #201 |  Mexico/Health & Fitness/Mental Health |
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Lo que mamá no te dijo launched 5 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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