The Freedom Project
Tom Foxley, Mental Fitness Coach for Business OwnersDo you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover... more
| Publishes | Daily | Episodes | 363 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthBusinessEntrepreneurship | |||
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Latest Episodes
For about a month, Tom Foxley's tongue felt like it was housing a
small mammal.
He knew from the start he should go to the dentist. But she's
expensive and her waiting room has a specific combination of clinical
smell and Radio 2 that he finds mi... more
2am on a Tuesday. Daughter sick. Bathroom dark. Boxers. Wet stuffed
giraffe. 18-month-old supervising from the doorway with the expression
of a senior consultant reviewing a deliverable.
In the middle of it, Tom had a very clear view of his mont... more
Last weekend Tom Foxley had dinner with the most successful man he
knows.
Not just commercially — though the numbers are serious. What made him
different was the combination: the external success and a genuine
internal ease. Good health. A mar... more
This morning Tom Foxley sat in the garden watching his daughter look
at something in the grass.
Just there. Fully. Nothing lost.
That sounds unremarkable. For a long time, it would have been
impossible — because Tom is by default a distracted p... more
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- Top podcast for practical inspiration and a mindset reset!
Tom is a top coach and amazing person. Years ago I did his Level 1 Mindset Coaching course and my wife and I are still using many of the concepts and techniques learned from Tom.
As a coach and former pro athlete myself I have done lots of other self development courses and Tom’s one has been my favourite so far.
His podcast is just a reflection of all his knowledge, passion, experience and personality. Thanks Tom!
Apple Podcasts5Fabsnz
New Zealand3 years ago - Great podcast for CrossFit pals
Finally a great podcast for CrossFit athletes, thanks guys for the inspiration in getting my headspace right for training
Apple Podcasts5Hjohns1992
United Kingdom5 years ago - Great podcast - must listen
This series is great, really awesome guest bringing a different approach to each one then the follow up debrief episodes have been really interesting to see what other people have pulled out of the conversation.
It’s a must listen, looking forward to seeing who else is lined up to interview.
Apple Podcasts5Jase_GlazeUnited Kingdom5 years ago - Great podcast with great guests!
Loving this podcast so far, really interesting conversations and helpful insights for both athletes
Apple Podcasts5Bdav211United Kingdom5 years ago
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Frequently Asked Questions About The Freedom Project
What is The Freedom Project about and what kind of topics does it cover?
The show centers on peak mental fitness for freedom seekers, blending practical mindset coaching with high-adventure framing. Episodes explore turning difficult situations and stress into data for growth, building internal capacity, and applying disciplined training to leadership, entrepreneurship, and personal life. A standout theme is embracing discomfort and anti-fragile thinking as a path to scalable performance, better decision-making, and deeper presence in work and family life. Listeners are likely practitioners and leaders seeking actionable mental-edge strategies, personal development, and frontier-m spirit in business and life.
Where can I find podcast stats for The Freedom Project?
Rephonic provides a wide range of podcast stats for The Freedom Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Freedom Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Freedom Project get?
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What are the audience demographics for The Freedom Project?
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How many subscribers and views does The Freedom Project have?
To see how many followers or subscribers The Freedom Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Freedom Project?
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How many episodes of The Freedom Project are there?
The Freedom Project launched 5 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Freedom Project?
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Where can I see ratings and reviews for The Freedom Project?
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What guests have appeared on The Freedom Project?
Recent guests on The Freedom Project include:
1. Dan Holder
2. Joe Parish
3. Stig Severinsen
4. Jens Roberson
5. Andy Mitchell
6. Michael Norton
7. Laura Roeder
8. Don Lesar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.