Light Up The Darkness
Erin EdwardsBecause Black people deserve to heal too. This podcast is a response to the stigma that exists around acknowledging and addressing mental health challenges in the Black community. By providing education and sharing stories of black people on their journey to healing, I hope to chip away at this stigma. We deserve to be a part of the larger conversation around wellness in this country. Especially n... more
| Publishes | Weekly | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | ||||
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Latest Episodes
In this two-part episode, host Erin Edwards is joined by a friend of the show, Thérèse Kempf, LCSW to discuss suicide. In the wake of the passing of Stephen "Twitch" Boss by suicide, Thérèse helps us to understand that we need to examine the journey... more
In this two-part episode, host Erin Edwards is joined by a friend of the show, Thérèse Kempf, LCSW to discuss suicide. In the wake of the passing of Stephen "Twitch" Boss by suicide, Thérèse helps us to understand that we need to examine the journey... more
In this episode, I was joined by the amazing light that is - Hakim Pitts (they/them). And we have an illuminating and beautiful conversation about their work and origins as a provider of spirit care.
More about Hakim:
Hakim is a multi-award-winning... more
In today's episode my guest, Ebony Medas, LMHC, discusses Reiki, IET (Integrated Energy Therapy), and how they can be a huge benefit to our mental health care.
*Make sure to listen to the bonus episode after this, to hear Ebony answer specific ques... more
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Reviews
- LUTD
I love that the first episode addressed barriers to accessing therapy and gave helpful coping mechanisms for times when access isn’t possible. This is actionable information in a pandemic environment and worth a listen.
Apple Podcasts5podfan132
United States5 years ago - LUTD
Excellent start Erin. Agree with Rebecca at the end on ways to heal with or without medication. Will there be a session on question and answers?? Just an idea. Keep this going Erin. I Know and have other professionals in CT you can interview. Loved it. Brought back memories.
Apple Podcasts5katty-WackUnited States5 years ago - Inspiring and illuminating!
I’m so glad I took the time out to give this podcast a listen. It inspired me to take advantage of the tools available to me for my own healing on a day to day, as well as provided answers about a lot of terms I have heard used regarding mental health that I wasn’t so clear on. I’m so grateful this is here to assist black people with our healing. I can’t wait for episode 2!
Apple Podcasts5Milldrill88United States5 years ago
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1. The Friend Zone
2. The Read
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Light Up The Darkness launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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