Life Sucks, Now What?!?
Dr. NatalieWelcome to "Life Sucks, Now What?!?", where psychology meets everyday life! Join clinical psychologist Dr. Natalie as she provides expert insights and actionable tips to enhance your well-being. This engaging podcast addresses questions and offers expert advice on topics such as mental health, relationships, psychology, stress management, anxiety, communication skills, emotional resilience, person... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
In this episode of Life Sucks, Now What?!, Dr. Natalie discusses the concept of having big emotional reactions to people or situations that remind us of past experiences. She explains that our body and mind are wired to recognize patterns and make qu... more
This episode of Life Sucks, Now What?!? explores the concept of self-love as a solution to emotional wellness issues. It emphasizes the importance of building a relationship with oneself and practicing “separation with reparation” in our relationship... more
Therapy is like looking in a mirror, helping you see and address the things that are not fitting in your life. It is beneficial to seek therapy when you notice something is off or stuck, even if you're not in a crisis. Therapy can provide comfort and... more
In this episode of the Life Sucks, Now What?!? podcast, Dr. Natalie addresses the issue of not feeling passionate about anything and not knowing where to begin finding fulfillment in life. She explores the idea that not everyone has a burning passion... more
Ever thought to yourself "What is the trick to getting motivated when I am not motivated?" Or wondered how to start to introduce forms of self-care that gets you in that motivated mindset when you are feeling totally depleted? When feeling unmotivate... more
In this episode, Dr. Natalie explores the concept of negative thinking and its impact on our lives. She discusses the neurobiology behind negative thinking and how it can become a pattern that affects our perception of reality. Dr. Natalie also expla... more
In this podcast episode, Dr. Natalie addresses the question of why some people feel stuck in relationships that do not serve them. She explains that there can be a dysregulation in the nervous system that keeps individuals trapped in these relationsh... more
In this debut episode, Dr. Natalie dives deep into the question: "Do I attract negative people?" Join her as she unpacks the psychological dynamics behind attracting negativity into our lives. With insightful analysis and practical wisdom, Dr. Natali... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Ukraine/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Life Sucks, Now What?!? launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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