#SinEstigmas en salud mental para el trabajo y la vida
libremente.pe#SinEstigmas, una producción de Libremente, es tu espacio seguro para derrumbar mitos y abrir conversaciones honestas sobre salud mental y bienestar en el trabajo y en la vida. Comparte con nosotros diálogos profundos, estrategias prácticas y perspectivas sin filtro que te empoderarán para vivir y trabajar con mayor plenitud y autenticidad. Si buscas transformar tu mirada sobre el bienestar, la sa... more
| Publishes | Daily | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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La salud mental en el trabajo es un reto clave en nuestra región.
#SinEstigmas analiza el rol esencial del liderazgo: cómo se define, cómo se entrena y, crucialmente, cómo implementarlo con éxito en el contexto latinoamericano y peruano.
¡Informa... more
El exceso de positividad forzada puede ser perjudicial.
#SinEstigmas te ayuda a entender qué es el positivismo tóxico, cómo evitar sus trampas y cómo revertir su impacto para fomentar una salud emocional genuina. ¡Prioriza la autenticidad!
Escucha... more
El micromanagement ahoga la iniciativa y el talento.
Descubre en #SinEstigmas qué es exactamente, cómo puedes prevenirlo en tu equipo y las estrategias efectivas para revertir sus efectos negativos. ¡Fomenta un liderazgo que inspire!
Dale play.
¿Sientes que el estrés y la ansiedad laboral te superan?
En este episodio de #SinEstigmas profundizamos en cómo identificar estas problemáticas y te ofrecemos estrategias de gestión efectivas, ¡todo basado en evidencia científica! Aprende a recuper... more
Sumérgete en una experiencia de calma. En este episodio de #SinEstigmas, te guiamos a través de un ejercicio práctico de visualización en audio, diseñado específicamente para ayudarte a gestionar la ansiedad vinculada a tu desempeño en el trabajo. ¡E... more
Define, construye y refuerza la seguridad psicológica en tu organización. En este episodio de #SinEstigmas, te contamos cómo, el rol vital de líderes y equipos, y por qué es una pieza fundamental para el bienestar y el rendimiento. ¡Escucha y potenci... more
La violencia criminal no solo afecta las calles, impacta profundamente la salud mental y el bienestar de tus colaboradores. En este episodio de #SinEstigmas, exploramos el rol crucial de la empresa en identificar y mitigar estos efectos. Aprende estr... more
Conoce el Programa Intregral de Acompañamiento (PIA) de Libremente.pe para gestionar el bienestar y la salud mental en organizaciones
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