李淳廉/黃帝內經養生新解系列
李淳廉中國三大奇書之一，也是一切中醫養生的根本，對後世的中醫學理論與實踐有著深遠的影響的「黃帝內經」延續中華民族兩千五百年歷久彌新的養生絕學，應用在變化快速的高科技時代，有更符合時代的解讀與見解。跟著李淳廉一起領悟經典，養生有理。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 78 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Category | Health & Fitness |
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大家好，我是李淳廉～歡迎來到黃帝內經新解
每年進入秋冬的時候，照理說是一段日漸涼爽的日子，可是你卻發現
👉 口苦口臭，頭皮出油？
👉 睡到半夜手心發燙？
👉 明明沒吃辣，牙齦卻腫得吃不下飯？
👉 或是臉上痘痘一顆接一顆…爆不停？
先別急著罵自己「火氣大」！
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大家好，我是李淳廉，歡迎來到黃帝內經新解養生系列
不知道你是不是也常這樣？
🔹 明明很累，躺上床卻腦子停不下來，越想睡越清醒
🔹 白天開會時眼皮都在掙扎，一坐下就打瞌睡，筆電滑落差點砸到腳
🔹 為了趕專案，連續一週熬夜到兩點，結果隔週感冒、喉嚨痛、請假三天
🔹 老友聚會通宵暢飲，當下覺得爽，隔天直接病倒，像被抽掉靈魂
🔹 年輕時自詡「夜貓子體質」，現在35歲後卻掉髮、耳鳴、心悸、性功能下滑……
更荒謬的是：
你拚死拚活升了主管，業績亮眼，
但身體卻像... more
大家好，我是李淳廉，歡迎來到黃帝內經新解養生系列，今天我們來談一個敏感卻真實的話題：女性陰虛體質，如何影響性功能與免疫系統？
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大家好，我是李淳廉，歡迎來到《黃帝內經》養生系列。今天我們要探討一個中醫最核心的觀念——病有陰陽，治有剛柔。《素問·陰陽應象大論》說得好：「善診者，察色按脈，先別陰陽。」又云：「審其陰陽，以別柔剛，陽病治陰，陰病治陽。」可見，陰陽，是中醫辨證論治的總綱，不僅天地萬物分陰陽，人體臟腑經絡分陰陽，就連疾病本身，也離不開陰陽二氣的消長與失衡。今天，我們就從《內經》的智慧出發，來談談——陰性疾病與陽性疾病的區別，以及它們各自的預防與調理之道。
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Apple Podcasts | #134 |  Taiwan/Health & Fitness |
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李淳廉/黃帝內經養生新解系列 launched a year ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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