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Let's Talk About It with Lori Streator

Lori Streator

Let's Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you'll hear practical tools, relatable stories, and powerful strategie... more

PublishesTwice weeklyEpisodes173Founded8 years ago
Categories
Mental HealthHealth & FitnessScienceSocial Sciences

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Latest Episodes

Confidence isn't about having it all together - it's about practicing soft skills consistently.

In this episode, I'm giving you five people skills that shape how confident, capable, and respected you feel in both your personal and professional life... more

Child sexual abuse is far more common than most parents realize: 1 in 4 girls and 1 in 6 boys will be sexually abused by age 18.

But there's hope.

In one of the most powerful episodes I've recorded, I sit down with childhood sexual abuse surviv... more

If you've ever felt lazy, unmotivated, or like you just can't get it together, this episode is for you. In this conversation, I'm breaking down why the problem usually isn't discipline - it's executive functioning, nervous system overload, and using ... more

In this first episode of the new year, I'm going to challenge the way you talk about your struggles... and offer a powerful reframe that can change how you approach anxiety, stress, confidence, and personal growth.

Instead of obsessing over what yo... more

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Reviews

5.0 out of 5 stars from 35 ratings
  • Inspiring and Relatable

    Love this podcast! Lori’s episodes and guests are incredibly relatable and inspiring. I love that all the episodes normalize mental health and asking for help. Highly recommend!

    Apple Podcasts
    5
    tayloreanderson
    United States6 years ago
  • A must listen to podcast for your mental health

    I love the way this podcast gives scientific and effective education and tools to improve our mental health. Because the fact is we all have mental heath and it is just as important as our physical health. Lori friendly and approachable while also honest and direct on what it takes to manage mental health. She makes it easy to learn more about it.

    Apple Podcasts
    5
    Dr Menije
    United States6 years ago
  • Lori is such a light!

    I LOVED being a guest on Loris show! It was so amazing to be able to jam on all things co-dependency and relationships! I love her energy and the compassion she has to help others reach a place of bliss! Mental health is #1 in my book to be able to live out a passionate life and guide yourself to self connection! I can’t wait to have Lori on my show so she can share her gift with me audience! <3

    Apple Podcasts
    5
    Meg Green
    United States6 years ago
  • Great podcast

    Lori is a wonderful, natural interviewer. She explores great topics and invites interesting guests to her show. I appreciate her perspective on mental health, and her generosity in sharing what she knows with the public.

    Apple Podcasts
    5
    misskeriann
    United States6 years ago
  • Great podcast

    Great topics. Fascinating guests. Entertaining and full of information! Definitely recommend

    Apple Podcasts
    5
    cathie_tn
    United States6 years ago

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1. The Mel Robbins Podcast

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Let's Talk About It launched 8 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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