Let's Heal Already Podcast
J.R.The Let’s Heal Already Podcast is a podcast for the sometimes-impatient, sometimes-cranky person doing some healing. This podcast will cover ground on a variety of topics from mental wellness and emotional literacy, to Blackness, to masculinity and femininity, to ending misogyny and patriarchy, to last but not least, bisexuality and ending sexual shame.
| Publishes | Weekly | Episodes | 42 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode of the Let's Heal Already podcast, J.R. discusses Decluttering, fashion & the mind.
Resources:
rian's TikTok (thatadult)
anatta in Buddhism
The Power of Style: How Fashion Shapes Your Identity by Subham Behera
Biography of Sociol... more
In this episode of the Let's Heal Already podcast, J.R. discusses How to Handle Being Accepted.
Resources:
Internal Family Systems Therapy via Psychology Today
The Fear of Acceptance: Are We Afraid of Being Rejected or Accepted? by John Amodeo PhD... more
In this episode of the Let's Heal Already podcast, J.R. discusses Taraji P Henson, showbiz, and toxic positivity.
Resources:
Toxic Positivity: The Dark Side of Positive Vibes by Samara Quintero, LMFT, CHT and Jamie Long, PsyD
What Is Toxic Pos... more
In this episode of the Let's Heal Already podcast, J.R. Unpacks Black Boyhood (& Stan culture) w/Mel (@torontoparadise). Trigger Warning: mention of intimate partner violence from 11:40-13:40. Content Warning: Black male queerness is referenced as ... more
In this episode of the Let's Heal Already podcast, J.R. discusses The Human Bill of Rights.
Rehabilitation or (Retiring) from the “Empath” identity and timeline.
How to Set Healthy Boundaries: 10 Examples + PDF Worksheets.
Digital Minimalism Whils... more
In this episode of the Let's Heal Already podcast, J.R. discusses combating the winter blues aka S.A.D. (seasonal affective disorder) with Rob of the howdo_uwantit podcast.
14 Ways to Ease Seasonal Depression by Beth W. Orenstein and Michelle P... more
In this episode of the Let's Heal Already podcast, J.R. goes over 10 Green Flags That It's (Probably) Safe To Be Vulnerable by Heidi Priebe.
8 Relationship Green Flags You Should Definitely Pay Attention To by Amanda Chatel
Dear Bi Men: A Black Man... more
In this episode of the Let's Heal Already podcast, J.R. discusses effective ways of coping with rejection with DJ Dimple.
4 Strategies to Cope With Rejection by Sharon Martin, DSW, LCSW
Dear Bi Men: A Black Man's Perspective on Power, Consent, Brea... more
Key Facts
Reviews
- Poignant Delivery & Top Quality
This podcast is so needed, especially in this day and age. Love listening to JR’s voice and how messages are delivered. Highly recommended!
Apple Podcasts5Cam B J
United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  India/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Let's Heal Already Podcast launched 3 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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