
Unleash your personal power and revolutionize your life with "High-Performance Humans" – the ultimate podcast for improving health, and personal development. Hosted by Vishak Moopar, dive into the mind-body-spirit connection as we explore the secrets of optimal health and unlocking your true potential. From mindset to conquering self-doubt, to health & performance, we leave no stone unturned on yo... more
| Publishes | Daily | Episodes | 25 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Weighty Burdens
How Obesity Takes a Toll on Mental Well-Being and What You Can Do About It!
Definition:
Obesity
noun
the state or condition of being very fat or overweight.
You might be wondering, how being overweight
Keep listening...
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In this eye-opening podcast episode, join host Vishak as he explores the often overlooked relationship between obesity and sleep quality. Discover how excess weight can have a detrimental effect on your sleep patterns, leaving you feeling groggy, fat... more
Unveiling the Silent Epidemic of Sedentary Living
And its Reign as the Most Pervasive Chronic Disease of Our Time
Surprising Ways Stress Impacts Your Body
Stress leads to obesity. Although it sounds like a general statement, it’s not. It doesn’t affect everyone in the world. But it affects a significant number
Let’s understand the stress on a deeper level. ... more
In this exciting episode of [Podcast Name], we dive deep into the world of nutrition and explore the power of food when it comes to boosting energy levels and enhancing focus. Whether you're a busy professional, a student juggling multiple responsibi... more
Discipline & Consistency top the charts. There is no denying that.
But set the foundation right with these timeless principles.
1. Begin Today.
2. Setting the goal – Specificity – Deadline – Emotional trigger
3. Buy a book / Make an excel jour... more
What's the relation? Learn what damage it does when you skip your meal. How your body functions when you skip your food. And learn metabolism and RMR
Running and weight loss. Learn the Possible damage to the knee. How fat is getting off your body. Metabolism. Other best options









Listeners, social reach, demographics and more for this podcast.
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High-Performance Humans By Vishak Moopar launched 6 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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