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Lean and Confident Podcast

Jake and Joe Sharp

Real conversations about fitness, mental health, and overeating—so you can get lean without hating yourself while dealing with real life.

Episodes2Founded8 days agoCategories
Health & FitnessMental Health

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Artwork for Lean and Confident Podcast

Latest Episodes

If you feel stuck in a constant cycle of overeating, shame, and starting over…this episode is for you.

Most people think the solution is more discipline. More restriction.

But what if the real reason you’re not seeing results… is because you’ve ne... more

If you feel like you keep starting over with your nutrition and fitness… this episode is for you.

You’re not lazy. You’re not broken.

You’re just stuck in a cycle that no one ever taught you how to break.

In this episode, we dive into the all-or-n... more

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Lean and Confident Podcast launched 8 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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