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Laying Down is what happens when two former roommates—Cate (29) and Alex (29)—trade late-night couch talks for long-distance voice notes and turn them into a podcast. Part cozy confessional, part comic relief and fully devoted to doing less, feeling more and laying down while doing it. (We know the grammar is wrong we don't care) They cover everything from careers to dating to why life can sometim... more

PublishesMonthlyEpisodes16Founded2 years ago
Categories
Health & FitnessMental HealthSociety & Culture

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In this conversation, Cate and Alex explore the complexities of modern relationships, particularly focusing on marriage and the societal pressures surrounding it. They discuss the evolving roles of women, the burden of household labor, and the import... more

Alex and Cate delve into the complexities of AI in education, exploring its benefits and challenges. They discuss their personal experiences with AI tools, particularly ChatGPT, and how these technologies can enhance learning and personal growth. The... more

In this episode, Alex and Cate reconnect after a long break, sharing their excitement for summer and life updates. Alex reveals she is about to become a dog mom, while Cate discusses her experience fostering a dog. They reflect on turning 30 and the ... more

Cate and Alex discuss the importance of maintaining long-distance friendships and share their friendship constitution. They emphasize the need to visit each other's hometowns at least once a year, communicate on multiple platforms, be genuinely inter... more

Alex and Cate discuss their recent night of debauchery and the aftermath. They share the funny and dramatic moments that occurred during the night, including Max's overreaction and Alex's decision to go home early. Cate also talks about her current t... more

In this conversation, Cate discusses accidentally overbooking herself and her home decor plans. She shares her idea of putting up a phrase, 'It's Not That Serious,' as a reminder in her workspace. Cate then talks about the challenges of moving a couc... more

Cate and Alex discuss their recent trip, including the mystery of the missing Pringles and their fun adventures. They also celebrate Women's History Month and share some inspiring women from history. The conversation then shifts to their morning rout... more

Cate and Alex's dear friend Rachel comes to lay down with the girls to gab, talk about the luck of leap years, crazy celebrity dreams and walking us through a difficult breakup and what a year apart from her relationship taught her about herself. You... more

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Laying Down launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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